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Forum: Form and Technique

Need help on your Form? Think your technique is a bit shabby?


Forum: Form and Technique

» Sticky Threads

  1. Sticky Thread Sticky: TIPS FOR THE DEADLIFT

    Started by chris jenkins, 25-03-2005 01:40 PM
    4 Pages •
    1 2 3 4
    • Replies: 46
    • Views: 14,432
    MattGriff
    19-01-2012, 03:28 PM Go to last post
» Normal Threads

  1. Biceps and Triceps advice

    Started by Lyricallostboy, Yesterday 11:17 PM
    • Replies: 6
    • Views: 119
    Sub-Zero
    Today, 01:18 AM Go to last post

  2. Need help with bench press strange things happaning

    Started by benki11, 15-05-2012 09:52 PM
    • Replies: 13
    • Views: 209
    goonerton
    Yesterday, 02:40 PM Go to last post

  3. New deadlift PB

    Started by shaunmac, 14-05-2012 10:47 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 281
    shaunmac
    Yesterday, 09:20 AM Go to last post

  4. It has taken me two years to bench press 100kg

    Started by Dai Jones, 05-10-2011 08:59 AM
    5 Pages •
    1 2 3 4 5
    • Replies: 69
    • Views: 2,677
    Dai Jones
    Yesterday, 08:40 AM Go to last post

  5. Form over weight or weight over form!?

    Started by Hayesy, 15-05-2012 09:14 PM
    • Replies: 10
    • Views: 140
    hackskii
    15-05-2012, 09:52 PM Go to last post

  6. Why aren't I massive?/training block thread

    Started by BobbyNoMuscles, 13-05-2012 08:30 PM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 669
    BB2
    15-05-2012, 07:18 PM Go to last post

  7. Wrist Straps

    Started by steve_b21, 14-05-2012 09:14 PM
    • Replies: 4
    • Views: 73
    MasterBlaster
    15-05-2012, 03:05 PM Go to last post

  8. Too many sit ups?

    Started by Mara, 03-05-2012 08:31 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 512
    Manners
    14-05-2012, 08:46 AM Go to last post

  9. Rack pulls

    Started by Manners, 13-05-2012 12:30 AM
    • Replies: 3
    • Views: 123
    Manners
    14-05-2012, 07:58 AM Go to last post

  10. Vastus Lateralis(outer quad development) what works for you?

    Started by *jay*, 09-05-2012 09:39 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 214
    *jay*
    13-05-2012, 07:54 PM Go to last post

  11. Squatting on a smith to a squat rack

    Started by tomo8, 13-05-2012 03:16 PM
    • Replies: 5
    • Views: 128
    no1dnbhead
    13-05-2012, 04:48 PM Go to last post

  12. 7 DAYS BETWEEN MUSCLE GROUPS TOO LONG?

    Started by SATANSEVILTWIN, 08-05-2012 08:54 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 389
    Vibora
    13-05-2012, 02:34 PM Go to last post

  13. Bench press is poo

    Started by H10dst, 09-05-2012 09:31 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 527
    H10dst
    13-05-2012, 09:23 AM Go to last post

  14. Question Behind neck barbell press vs Front barbell press

    Started by pdiddy, 11-05-2012 09:35 PM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 475
    TaintedSoul
    12-05-2012, 11:47 AM Go to last post

  15. Poll Poll: High Bar Vs Low Bar squat positioning

    Started by mark44, 20-10-2011 10:23 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 24
    • Views: 738
    Mingster
    11-05-2012, 11:44 PM Go to last post

  16. Trap work out

    Started by nathan12, 09-05-2012 07:30 PM
    • Replies: 10
    • Views: 158
    ianm2585
    11-05-2012, 10:09 PM Go to last post

  17. Poll Poll: Do you wear a belt?

    Started by badly_dubbed, 07-05-2012 09:56 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 29
    • Views: 454
    mark22
    11-05-2012, 09:02 PM Go to last post

  18. Squats on Smith Machine

    Started by ghostdog, 10-05-2012 10:00 AM
    • Replies: 7
    • Views: 184
    ghostdog
    11-05-2012, 04:40 PM Go to last post

  19. Foam Roller

    Started by Ballin, 03-05-2012 01:27 PM
    • Replies: 13
    • Views: 204
    nick-h
    08-05-2012, 09:53 PM Go to last post

  20. the legendary over grasp pull ups

    Started by alan_wilson, 22-03-2012 02:22 PM
    3 Pages •
    1 2 3
    • Replies: 39
    • Views: 1,262
    BLUE(UK)
    08-05-2012, 09:33 PM Go to last post

  21. Bench Press To The Neck

    Started by andy, 30-04-2012 06:01 PM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 62
    • Views: 1,347
    cikko
    08-05-2012, 06:35 PM Go to last post

  22. Face pulls?

    Started by alan_wilson, 04-05-2012 07:06 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 536
    LeBigMac
    08-05-2012, 05:08 PM Go to last post

  23. Lower back tightness/pain when squatting

    Started by FrankDangerMaus, 08-05-2012 03:14 PM
    • Replies: 11
    • Views: 103
    MasterBlaster
    08-05-2012, 03:31 PM Go to last post

  24. Squats question

    Started by Daz1245, 07-05-2012 06:09 PM
    • Replies: 5
    • Views: 163
    Daz1245
    07-05-2012, 08:48 PM Go to last post

  25. Poll Poll: Poll: worst form exercise

    Started by Jimmysteve95, 19-08-2011 10:32 PM
    4 Pages •
    1 2 3 4
    • Replies: 53
    • Views: 2,280
    Fit4life
    07-05-2012, 08:26 AM Go to last post
 
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