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View Poll Results: What causes highest insulin spike
Simple Carbs 47 38.21%
Simple Carbs and Whey shake 45 36.59%
Complex carbs and whey shae 9 7.32%
Whey protein shake 4 3.25%
I don't care I'm going to the Male Animal to look at porn 18 14.63%
Voters: 123.


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