Whos doing diatia for weight gain / bulking - UK-Muscle Body Building Community

samurai69 · 12-02-2005, 02:50 PM

Who is using the diatia for weight gain as opposed to cutting, how is it going and what level are you on.

What sort of gain per week are you getting?

What gain over all since you started?

Are you on AAs with it or not?

Chef said sport dr, is doing it, how is it going?

I am going to be starting level 4/5 bulking in a couple of weeks and wanted some feed back first

Its not so easy getting some of the stuff over here so i am getting bits sent over from uk, and looking for best deals on fish and meat from locals.

SportDr · 12-02-2005, 05:20 PM

Chef is right, I am doing the level 5 Diatia bulking.

I started bulking on 27/12/04 and have kept exact records of my progress since, my gain has been 8lb since then from 97kg to 101kg! also during this time I lost bf, gained some again (birthday week) then lost it again, but my bf never went above 13.1%, so total gain is in fact greater. It is a testiment to Diatia that on the weeks I followed it exactly, I never gained any bf and in fact lost some, very rare for a bulking diet.

I like the Diatia so much my Girlfriend is on it too, level 2.

I was on AAS until 06/02/05, have kept up with bulking as recommended by Biker and as such my bodyweight has not started to drop at all and my strength is still increasing, more so then when I was 'on', I am very pleased. I attribute most of this to following the peaking supplements outlined in Alchemy, which Chef recommended me to begin as soon as I got off cycle, so far they have been well worth the money and I don't think I will need to do another cycle again at this rate.

Level 5 is a LOT of food, but blend and drink the oats and cottage cheese breakfasts and you might just be able to digest them all.

If you have trouble eating it all, Chef has some stuff in alchemy to help with that.

You may have trouble getting some ingredients, just ask Chef, he has plenty of alternatives and if you want any help from me just ask!

HTH

SD

samurai69 · 12-02-2005, 05:32 PM

Sounds good, i live in portugal and a lot of the basic seasonings and some of the foods are really difficult to get, i have some bits coming over from uk as just translating some bits here is not always easy.

Have not got the alchemy book yet, i think perhaps the supplements over here may not be as difficult, looking into getting stuff from us via afpo, though my mate goes back shortly, should be able to get bits first.

My wife is going to do level 2 cutting at same time.

Cheers, if i have any Q's will drop you a line

12-02-2005, 02:50 PM	#1 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,076	Whos doing diatia for weight gain / bulking Who is using the diatia for weight gain as opposed to cutting, how is it going and what level are you on. What sort of gain per week are you getting? What gain over all since you started? Are you on AAs with it or not? Chef said sport dr, is doing it, how is it going? I am going to be starting level 4/5 bulking in a couple of weeks and wanted some feed back first Its not so easy getting some of the stuff over here so i am getting bits sent over from uk, and looking for best deals on fish and meat from locals.

12-02-2005, 05:20 PM	#2 (permalink)
SportDr Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK Posts: 2,623	Chef is right, I am doing the level 5 Diatia bulking. I started bulking on 27/12/04 and have kept exact records of my progress since, my gain has been 8lb since then from 97kg to 101kg! also during this time I lost bf, gained some again (birthday week) then lost it again, but my bf never went above 13.1%, so total gain is in fact greater. It is a testiment to Diatia that on the weeks I followed it exactly, I never gained any bf and in fact lost some, very rare for a bulking diet. I like the Diatia so much my Girlfriend is on it too, level 2. I was on AAS until 06/02/05, have kept up with bulking as recommended by Biker and as such my bodyweight has not started to drop at all and my strength is still increasing, more so then when I was 'on', I am very pleased. I attribute most of this to following the peaking supplements outlined in Alchemy, which Chef recommended me to begin as soon as I got off cycle, so far they have been well worth the money and I don't think I will need to do another cycle again at this rate. Level 5 is a LOT of food, but blend and drink the oats and cottage cheese breakfasts and you might just be able to digest them all. If you have trouble eating it all, Chef has some stuff in alchemy to help with that. You may have trouble getting some ingredients, just ask Chef, he has plenty of alternatives and if you want any help from me just ask! HTH SD __________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819

12-02-2005, 05:32 PM	#3 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,076	Sounds good, i live in portugal and a lot of the basic seasonings and some of the foods are really difficult to get, i have some bits coming over from uk as just translating some bits here is not always easy. Have not got the alchemy book yet, i think perhaps the supplements over here may not be as difficult, looking into getting stuff from us via afpo, though my mate goes back shortly, should be able to get bits first. My wife is going to do level 2 cutting at same time. Cheers, if i have any Q's will drop you a line