WHAT I HAD TO EAT TODAY! - UK-Muscle Body Building Community

Tuna_boi · 19-01-2005, 06:08 PM

6am

50 g muslie with 250mil skimmed milk
Half a protein shake with 250 mil skimmed milk

Post workout

Protein shake -pro mass

11 am

2 chicken breats and cup of pasta

2pm

2 chicken breasts and 50g nuts and raisins

5pm

Protein shake -pro mass

8pm

130g of tuna and cup of brown rice

101kgs

was just wondering , how this looks to you guys on here, im kinda limited in terms of cost and variety at the moment.**** now that I see it on the screen it doesnt look like much.But i really need to cut some body fat.:confused:

InSaNiTy · 19-01-2005, 06:19 PM

Thats probably one meal for me

**Jimmy** · 19-01-2005, 07:37 PM

not bad

get some fruit/veg/olive oil and your good to go

**hackskii** · 19-01-2005, 10:01 PM

I was gonna comment earlier but I didnt know what this stuff was muslie?

I think you have too many shakes in there and not enough fruits and vegetables.

11 AM you could have a fruit instead of the pasta.

2 PM vegetable of fruit instead of raisins.

5 PM I would drop the shake and have some whole food.

19-01-2005, 06:08 PM	#1 (permalink)
Tuna_boi Official Uk-Muscle Mascot Join Date: Oct 2004 Location: Banded Posts: 931	WHAT I HAD TO EAT TODAY! 6am 50 g muslie with 250mil skimmed milk Half a protein shake with 250 mil skimmed milk Post workout Protein shake -pro mass 11 am 2 chicken breats and cup of pasta 2pm 2 chicken breasts and 50g nuts and raisins 5pm Protein shake -pro mass 8pm 130g of tuna and cup of brown rice 101kgs was just wondering , how this looks to you guys on here, im kinda limited in terms of cost and variety at the moment.**** now that I see it on the screen it doesnt look like much.But i really need to cut some body fat.:confused: __________________ "Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing with my mind!" "My size? My size is the amount of space I fill up. Thanks for asking." Winny is for horses-Insanity ( exactly that ) see it eat it and join a gym- Moray muscle "you musat get stronger every week to grow fast" - Myseone ( Lmfao )

19-01-2005, 07:37 PM	#3 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,420	not bad get some fruit/veg/olive oil and your good to go __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'

19-01-2005, 10:01 PM	#4 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,754	I was gonna comment earlier but I didnt know what this stuff was muslie? I think you have too many shakes in there and not enough fruits and vegetables. 11 AM you could have a fruit instead of the pasta. 2 PM vegetable of fruit instead of raisins. 5 PM I would drop the shake and have some whole food. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

19-01-2005, 06:19 PM	#2 (permalink)
InSaNiTy Banned Join Date: Jul 2004 Posts: 1,835	Thats probably one meal for me