Creatine with post workout shake...??? - UK-Muscle Body Building Community

Tuna_boi · 28-11-2004, 11:34 PM

Does anyone do this,I seem to recall that drinking it after your workout gets it into your muscle easier..Im sure mixing with your Whey post workout doesnt effect the potency any..

**hackskii** · 29-11-2004, 08:24 AM

Yes, you can do this with no problem.

***Lorian*** · 29-11-2004, 10:57 AM

Yes, it's the best time to take it

L

28-11-2004, 11:34 PM	#1 (permalink)
Tuna_boi Official Uk-Muscle Mascot Join Date: Oct 2004 Location: Banded Posts: 931	Creatine with post workout shake...??? Does anyone do this,I seem to recall that drinking it after your workout gets it into your muscle easier..Im sure mixing with your Whey post workout doesnt effect the potency any.. __________________ "Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing with my mind!" "My size? My size is the amount of space I fill up. Thanks for asking." Winny is for horses-Insanity ( exactly that ) see it eat it and join a gym- Moray muscle "you musat get stronger every week to grow fast" - Myseone ( Lmfao )

29-11-2004, 08:24 AM	#2 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,754	Yes, you can do this with no problem. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

29-11-2004, 10:57 AM	#3 (permalink)
*Lorian* Administrator Join Date: Apr 2003 Location: Cheltenham Posts: 2,545 Blog Entries: 1	Yes, it's the best time to take it L __________________ Now wearing the Captain's Hat.