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Old 23-10-2004, 08:15 PM   #1 (permalink)
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Protein Mousse
Another one from my secret collection..

Buy some Rowntrees sugar free raspberry jelly, make it up as per the pack instructions except when it sais to add the cold water, add pre-mixed water+strawberry protein powder. Chill & serve.

It's good .. trust me




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Old 23-10-2004, 09:26 PM   #2 (permalink)
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hey Lorian
ive heard Lee Priest saying he likes sugar free jelly with protien powder in it, im gonn give it a try.
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Old 24-10-2004, 11:13 AM   #3 (permalink)
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Quote:
Originally Posted by john33
ive heard Lee Priest saying he likes sugar free jelly with protien powder in it, im gonn give it a try.
Yeah, he stole that from me




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Old 24-10-2004, 01:35 PM   #4 (permalink)
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This is also a favourite of Big G from over at Biohazard.
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Old 24-10-2004, 07:02 PM   #5 (permalink)
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Heres my fav ketogenic protein mousse(invented by me in a sweet tothed frenzy,lol)

1 Scoop flavoured protein powder
2-4 raw eggs
Half tub double cream

Mix ingredient in a bowl till thick and serve chilled
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Old 24-10-2004, 07:06 PM   #6 (permalink)
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have tried cookies version and big g's version...all good baby, garys one is good for dieting, cookies tastes better
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Old 25-10-2004, 03:38 PM   #7 (permalink)
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gonna try this but is it
Heres my fav ketogenic protein mousse(invented by me in a sweet tothed frenzy,lol)

1 Scoop flavoured protein powder
2-4 raw eggs
Half tub double cream

Mix ingredient in a bowl till thick and serve chilled



whole eggs or just yolks?, sorry wasnt sure?
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Old 25-10-2004, 05:07 PM   #8 (permalink)
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whole eggs mate
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Old 25-10-2004, 05:38 PM   #9 (permalink)
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thanks Jimmy
and i havent forgot and im just getting myself together.
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Old 25-10-2004, 11:01 PM   #10 (permalink)
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no rush mate....i'm busy with some stuff anyway
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