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Old 05-07-2008, 04:38 PM   #76 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

Thanks geo i had some last night worked a treat right well i can make some in bulk for tomorrow
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Old 05-07-2008, 05:04 PM   #77 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

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Thanks geo i had some last night worked a treat right well i can make some in bulk for tomorrow
Welcome mate

check out my new one i posted up dude, documents all what i eat through the week.

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Old 18-07-2008, 10:57 PM   #78 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

Yo Geo, another quick question mate.. a tablespoon of extra virgin olive oil, any idea how much that equates into ml mate!! thanks again for the post.. takes lovely!
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Old 19-07-2008, 12:19 PM   #79 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

Wokrs Out at:

1 table spoon = 15ml

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Yo Geo, another quick question mate.. a tablespoon of extra virgin olive oil, any idea how much that equates into ml mate!! thanks again for the post.. takes lovely!
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Old 19-07-2008, 03:35 PM   #80 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

holy ****, no way, you can actually do chicken breast in a griller? never thought about that.

where do you get that chicken breast on its own though?
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Old 19-07-2008, 04:19 PM   #81 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

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holy ****, no way, you can actually do chicken breast in a griller? never thought about that.

where do you get that chicken breast on its own though?
Em please tell me your kidding dude???

You can get them in tesco, morrisons, asda any other supermarket that sells food........

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Old 19-07-2008, 04:38 PM   #82 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

Is this the "ask Geo stupid questions thread"?

I'd personaly go for an EVVO in a dark bottle (some do dark brown or green glass) as all oils are light sensitive and theres no saying how its been stored.

The foil tip for the foreman grill sounds good, got to give that ago as I hate cleaning the thing!
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Old 19-07-2008, 04:43 PM   #83 (permalink)
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Re: How to prepare... Its so easy! If you wana grown you must eat.

cleaning the george is easy use wet paper towel when its still hot and all the crud come right off
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