Cooking Burgers - UK-Muscle Body Building Community

nathanlowe · 13-05-2008, 10:11 PM

Im just wondering how you guys cook yours ?

I have been putting them in the frying pan but i havent been adding oil etc. Is this a bad way of cooking them ?

There also seems to be quiet a lot of fat on these burgers, although they are lean and from the butchers.

Should i continue to have 1 a day ?

gym rat · 13-05-2008, 10:42 PM

make yor own mate, lean mince steak, onion and an egg to hold it together and bang it on the george foreman

kaz28 · 13-05-2008, 10:51 PM

I agree, if you are going to cook them at least get all the fat out! Yuck, the thought of all that bad fat in my body makes me feel ill. , George Foreman is fab. I make mine sometimes with turkey mince and a bit of onion and bind together with a bit of egg.

nathanlowe · 13-05-2008, 10:55 PM

Looks like im going to have to practice at making them then.
Make about 10 and have 2 a day on the george forman.

Tu Holmes · 13-05-2008, 11:03 PM

Grilled or broiled is the way to go... It gets the grease away from the burger.

I agree with this fellow though.

Quote:

Originally Posted by gym rat

make yor own mate, lean mince steak, onion and an egg to hold it together and bang it on the george foreman

fits · 14-05-2008, 10:57 AM

I got fed up with the George Forman and got a griddle pan. THe burgers I buy are Scottish beef, or venison burgers, all cheap and hardly any fat comes out!

wogihao · 14-05-2008, 12:01 PM

I dont know my wife makes all the burgers, very tasty but I have noticed a disturbing amount of strays going missing recently. The chinese/indian resturants have had to goto the local animal recue place its got so bad.

chrisj22 · 14-05-2008, 12:40 PM

Gym Rat's way is spot on IMO.

I put two little dishes under the George Foreman & they collect all the fat.

bkotey · 14-05-2008, 03:21 PM

Quote:

Originally Posted by kaz28

I agree, if you are going to cook them at least get all the fat out! Yuck, the thought of all that bad fat in my body makes me feel ill. , George Foreman is fab. I make mine sometimes with turkey mince and a bit of onion and bind together with a bit of egg.

Yeah, turkey works well, lot leaner too. Try adding some chilli ginger soy and coriander for a spicy option.

gym rat · 14-05-2008, 03:21 PM

good call bkotey

ghostdog · 22-05-2008, 08:53 AM

mmmmm this is too much to bear - I'm starving you ba**ads lol.

finely chop a red chilli and chuck it in there with a spoon of mustard powder, black pepper or paprika

cor dear

iwannagetbig · 24-05-2008, 10:17 PM

he he

dan ellis · 06-06-2008, 01:50 PM

Lean mince, 1 diced onion, 1 diced chilli, 2 eggs-- George Foreman- BISH BASH BOSH!!!!

Thats for 900g of mince, which makes bout 5 burgers providin 33g protein each

Ollie B · 06-06-2008, 01:51 PM

whack them on the george forman 4 mins! job done.

Liam · 06-06-2008, 08:22 PM

Quote:

Originally Posted by dan ellis

Lean mince, 1 diced onion, 1 diced chilli, 2 eggs-- George Foreman- BISH BASH BOSH!!!!

Thats for 900g of mince, which makes bout 5 burgers providin 33g protein each

So you mix all this up in a bowl, make burgers and george foreman them? Sounds easy and tastey.

What do you guys eat them with? I'd find it hard to enjoy a burger without a burger bun and ketchup!

13-05-2008, 10:11 PM	#1 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 1,119	Cooking Burgers Im just wondering how you guys cook yours ? I have been putting them in the frying pan but i havent been adding oil etc. Is this a bad way of cooking them ? There also seems to be quiet a lot of fat on these burgers, although they are lean and from the butchers. Should i continue to have 1 a day ? __________________ Personal stats Age 16 Height 6 ft Weight 170 pounds or 77kgs Squat 60kg 20 repper Bench press 54.5kg 4 x 6 Deadlift 97.5 kg 4 x 6 please take a look at my training journal. Im looking for all help available to help me improve strength and size. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-05-2008, 10:42 PM	#2 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 1,964	Re: Cooking Burgers make yor own mate, lean mince steak, onion and an egg to hold it together and bang it on the george foreman

13-05-2008, 10:51 PM	#3 (permalink)
kaz28 Gym Addict Join Date: May 2008 Location: South Wales Posts: 254	Re: Cooking Burgers I agree, if you are going to cook them at least get all the fat out! Yuck, the thought of all that bad fat in my body makes me feel ill. , George Foreman is fab. I make mine sometimes with turkey mince and a bit of onion and bind together with a bit of egg.

13-05-2008, 10:55 PM	#4 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 1,119	Re: Cooking Burgers Looks like im going to have to practice at making them then. Make about 10 and have 2 a day on the george forman. __________________ Personal stats Age 16 Height 6 ft Weight 170 pounds or 77kgs Squat 60kg 20 repper Bench press 54.5kg 4 x 6 Deadlift 97.5 kg 4 x 6 please take a look at my training journal. Im looking for all help available to help me improve strength and size. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-05-2008, 10:57 AM	#6 (permalink)
fits Getting HUGE! Join Date: Feb 2004 Location: East London Posts: 1,332	Re: Cooking Burgers I got fed up with the George Forman and got a griddle pan. THe burgers I buy are Scottish beef, or venison burgers, all cheap and hardly any fat comes out!

14-05-2008, 12:01 PM	#7 (permalink)
wogihao Banned Join Date: Jun 2007 Posts: 2,368	Re: Cooking Burgers I dont know my wife makes all the burgers, very tasty but I have noticed a disturbing amount of strays going missing recently. The chinese/indian resturants have had to goto the local animal recue place its got so bad.

14-05-2008, 03:21 PM	#10 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 1,964	Re: Cooking Burgers good call bkotey

22-05-2008, 08:53 AM	#11 (permalink)
ghostdog Stereotype Wiseman Join Date: May 2008 Location: Essex Posts: 72	Re: Cooking Burgers mmmmm this is too much to bear - I'm starving you ba**ads lol. finely chop a red chilli and chuck it in there with a spoon of mustard powder, black pepper or paprika cor dear __________________ How very like the future this place might be...

24-05-2008, 10:17 PM	#12 (permalink)
iwannagetbig Newbie Trainer Join Date: May 2008 Posts: 53 Blog Entries: 1	Re: Cooking Burgers he he

06-06-2008, 01:50 PM	#13 (permalink)
dan ellis Gym Addict Join Date: Oct 2005 Posts: 122	Re: Cooking Burgers Lean mince, 1 diced onion, 1 diced chilli, 2 eggs-- George Foreman- BISH BASH BOSH!!!! Thats for 900g of mince, which makes bout 5 burgers providin 33g protein each

06-06-2008, 01:51 PM	#14 (permalink)
Ollie B UK-Muscle Addict! Join Date: Mar 2007 Posts: 2,902	Re: Cooking Burgers whack them on the george forman 4 mins! job done.

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