Alban_bro

Caseinate of calcium is basic protein from milk.

that form is slow to ingest +/- 2 hours, so it's a good product to take between meals.

but in sportfood brands it is very expensiv.

if you go on Pharmacy, dugstore, it depend your country, you can order directly to wharehouse pure caseinate de calcium 100% 20£ fro 4 kilogramms.

after that you can mix with flavor of your choice, vanilla, banana, chocolate, you can add vitamines, and mineral, like you want to have in!!

You'll win money and you'll get exactlly your supplements like you want to come to.

also, Malto-dextrine, slow-hydrate-of-carbone is avable to.


so this could be a great help for your diet!