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03-04-2008, 10:06 AM
| #1 (permalink) |
| Newbie Trainer Join Date: Feb 2008 Location: Hants
Posts: 51
 | Bored of water! alternative? I have never drunk enough in the past but realise from reading bits on this forum thats its important to get the best part of a gallon a day down me a day. The problem I have is I get easily bored of it, I started to add a little PLJ or High Juice for some flavour but when carb cycling its amazing how quick this adds and comsumes my allowance of 50 and more if I allowed it too. I can drink water most the day but by the evening I have had enough and crave flavour!! and I have a weakness for Pepsi Max! so heres my question, is it ok to do a litre of Pepsi Max or so a evening as a substitute for water? I am no nutritional expert but it has zero carbs/fat etc - so the figures to me look even better than most squashes that I would have believed would have been better, and it don't eat up my low carb allowance! I am guessing there has to be a downside to being able glug down loads of something that tastes so good so someone please put me out of my misery or something lol. Thanks |
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03-04-2008, 10:17 AM
| #2 (permalink) |
| Gym Addict  Join Date: Jul 2004
Posts: 467
| Re: Bored of water! alternative? sugar free squash is good. KOOL aid is nice. I have 2 litres of water 2l of squash and some diet cola every day
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03-04-2008, 10:47 AM
| #3 (permalink) |
| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)  Join Date: Aug 2007
Posts: 5,243
   | Re: Bored of water! alternative? Crystal Light 
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03-04-2008, 11:05 AM
| #4 (permalink) | |
| Decided to leave due to idiots & and their over inflated egos Join Date: Jun 2004
Posts: 2,017
| Re: Bored of water! alternative? Quote:
Bored of a life saving item...  Try adding some stevia to your water to add some sweetness | |
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03-04-2008, 11:20 AM
| #5 (permalink) |
| if you don't fancy me you must be a salad muncher  Join Date: Mar 2008 Location: Manchester, England
Posts: 2,174
 | Re: Bored of water! alternative? i drink loads of water, i enjoy it but i also need to drink a lot for other reasons (kidneys) throw some sugar free juice in, was out in manc last night, was driving and managed to stick to water with a pint early on, and a few j20's when i got sick of the taste of water (after about 4 litres of the stuff)
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03-04-2008, 11:25 AM
| #6 (permalink) |
| The resident dirty Saffir!  Join Date: May 2007 Location: 69 Axe wound mile
Posts: 3,693
| Re: Bored of water! alternative? Water... how can you get tired of drinking water. it's the chicken of the liquid world!!
__________________ _________________________________________________ There's those that do, and those that don't, Those that will, and those that won't, Those that can, and those that can't. ..... Dont be a loser!! .... |
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03-04-2008, 07:12 PM
| #7 (permalink) |
| Harder, better, faster stronger!  Join Date: Feb 2008 Location: North Yorkshire
Posts: 88
| Re: Bored of water! alternative? Yep, fizzy drinks, tea, coffee and juices all count towards your fluid intake, so if you have trouble getting enough fluid in (which you shouldn't unless ALL your food is dry!) and your urine is very dark (as sign of dehydration) then just get your fluids from any source. I enjoy drinking water personally but because it's so hypotonic it goes straight through you! |
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03-04-2008, 08:06 PM
| #8 (permalink) | |
| 3rd-strongest gay on UKM, apparently...  Join Date: Nov 2007 Location: Tooting
Posts: 2,497
| Re: Bored of water! alternative? Beer.
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03-04-2008, 08:09 PM
| #9 (permalink) | |
| Has an idea and all will be revealed soon......  Join Date: May 2007 Location: London
Posts: 223
| Re: Bored of water! alternative? Pop in to Boots and ask for some dehydrated water tablets, they will sort you out. 
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03-04-2008, 10:36 PM
| #12 (permalink) |
| if you don't fancy me you must be a salad muncher Join Date: Mar 2008 Location: Manchester, England
Posts: 2,174
| Re: Bored of water! alternative? have something salty then you will not be able to get enough of water
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