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Old 05-02-2008, 09:55 PM   #1 (permalink)
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Oats in a shake
Apart from buying the myprotein ultrafine oats, what kind of kit do you need to grind oats down as fine yourself?
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Old 05-02-2008, 09:57 PM   #2 (permalink)
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Re: Oats in a shake
I use hand blitzer with coffee grinder attachment
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Old 05-02-2008, 10:00 PM   #3 (permalink)
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Re: Oats in a shake
Do you need them ultra fine for a particular reason?

I just use normal oats and add to water and then blend in a food blender. Although it depends whats you're after.
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Old 05-02-2008, 10:12 PM   #4 (permalink)
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Re: Oats in a shake
I use Tesco instant oat cereal (like Ready Brek!). Seems OK to me.
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Old 05-02-2008, 10:22 PM   #5 (permalink)
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Re: Oats in a shake
Muscle milk & oats are the BEST
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Old 05-02-2008, 10:31 PM   #6 (permalink)
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Re: Oats in a shake
ASDA's cheap oats, protein powder, water & blend - jobs a goodun'.

It takes massive balls to drink a shake with oats in it.

I prefer to actually eat my oats with milk in a bowl now & have the shake seperately - fills me up more.
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Old 05-02-2008, 10:44 PM   #7 (permalink)
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Re: Oats in a shake
Quote:
Originally Posted by BRIS View Post
Do you need them ultra fine for a particular reason?

I just use normal oats and add to water and then blend in a food blender. Although it depends whats you're after.
Well, it's too much of a chore to munch on them whole, in a big stody bowl of it, but I could manage it if they were drinkable in a shake.

I'm gonna get some of the MP stuff to try, but obviously they'll be cheaper if you can do it yourself.

A hand blitzer with a coffee grinder attachment - what's one of them mate?
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Old 05-02-2008, 10:51 PM   #8 (permalink)
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Re: Oats in a shake
cheap ass sainsbury`s oats (I just bought 15 1.5kg bags ) + liquid + PP >> blend the hell out of it >> devour
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