the kebab - the only good take out food? - Page 2 - UK-Muscle Body Building Community

GYMBABE · 27-01-2008, 09:54 PM

i have the odd chicken shish - but after watching the jamie oliver chicken programme, i am wondering where the chicken originates from...................

**Nytol** · 27-01-2008, 09:56 PM

Quote:

Originally Posted by chrisj22

I wish I had dedication like that :(

Well, you can certainly tell you don't treat often judging by your avvy;)

Cheers mate, but I just do not like that kind of food, so it is not painful for me to eat well, which is handy.

gurry · 27-01-2008, 10:29 PM

Quote:

Originally Posted by jabsy

If i am stuck for food while out and about, i usually opt for a double meat 12" subway sandwich.

Does the job for me.

Amen to that brother.

i prey at the temple of double steak subway too.

friggin starving now this thread should have a warning disclaimer.

Chris4Pez · 27-01-2008, 10:33 PM

bump for later read

musio · 27-01-2008, 10:34 PM

Quote:

Originally Posted by PIERCEDNIP

i have the odd chicken shish - but after watching the jamie oliver chicken programme, i am wondering where the chicken originates from...................

i heard something about that...didn't that relate only to the processed chicken and packet food? I would have thought the chicken chunks on the skewers were real as you can see the flesh and how they've been cut

GYMBABE · 27-01-2008, 10:36 PM

No it was also how the chickens were reared - not pleasant - im not about to become a veggie but it definitely turned up stomach!

GSleigh · 31-01-2008, 01:37 PM

According to online inforamtion from several places a chicken kebab as you say may not be to bad.

400calories
30g protien
10g fat

HOWEVER it depends on the quality used as every shop buys different grade quality meat ready for cooking. Some use the cheapest they find. Others pride them selves on high end meat.

I had one this week.. what can i say! LOL

**Nytol** · 31-01-2008, 01:41 PM

Quote:

Originally Posted by GSleigh

According to online inforamtion from several places a chicken kebab as you say may not be to bad.

400calories
30g protien
10g fat

HOWEVER it depends on the quality used as every shop buys different grade quality meat ready for cooking. Some use the cheapest they find. Others pride them selves on high end meat.

I had one this week.. what can i say! LOL

A chicken shish should be chicken breast, normally marinated in olive oil and lemon then char grilled, regardless of the quality of the meat, the macro ratios will be the same.

I would imagine that it contains more than 30g protein on average too, unless you get a child's one, :confused:

GSleigh · 31-01-2008, 01:56 PM

Ah thats fair enough then

and several small meals a day.. yea i always get a small one. lol .Saying that even a small is £4.50 round here and a large is £5.50... since when was chip shop food that price huh! lol..

musio · 31-01-2008, 05:12 PM

Thanks for those stats! That's some heafty price GSleigh...better taste dam good for that money!

Yes - agree with Nytol. Some places you can just taste the quality of the chicken so shop and ask around. I suppose this is like finding a good source to trust if you're looking to cycle.....

27-01-2008, 09:54 PM	#16 (permalink)
GYMBABE Looking Freaky Join Date: Dec 2007 Posts: 537	Re: the kebab - the only good take out food? i have the odd chicken shish - but after watching the jamie oliver chicken programme, i am wondering where the chicken originates from...................

27-01-2008, 10:33 PM	#19 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,124	Re: the kebab - the only good take out food? bump for later read

27-01-2008, 10:36 PM	#21 (permalink)
GYMBABE Looking Freaky Join Date: Dec 2007 Posts: 537	Re: the kebab - the only good take out food? No it was also how the chickens were reared - not pleasant - im not about to become a veggie but it definitely turned up stomach!

31-01-2008, 01:37 PM	#22 (permalink)
GSleigh Feels his gym sessions are intense! Join Date: Jan 2008 Location: Nottingham Posts: 643	Re: the kebab - the only good take out food? According to online inforamtion from several places a chicken kebab as you say may not be to bad. 400calories 30g protien 10g fat HOWEVER it depends on the quality used as every shop buys different grade quality meat ready for cooking. Some use the cheapest they find. Others pride them selves on high end meat. I had one this week.. what can i say! LOL __________________ 24 and dedicated to building muscle and driving fast cars. Cant complain but life aint half bad To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-01-2008, 01:56 PM	#24 (permalink)
GSleigh Feels his gym sessions are intense! Join Date: Jan 2008 Location: Nottingham Posts: 643	Re: the kebab - the only good take out food? Ah thats fair enough then and several small meals a day.. yea i always get a small one. lol .Saying that even a small is £4.50 round here and a large is £5.50... since when was chip shop food that price huh! lol.. __________________ 24 and dedicated to building muscle and driving fast cars. Cant complain but life aint half bad To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-01-2008, 05:12 PM	#25 (permalink)
musio Newbie Trainer Join Date: Jan 2008 Location: UK Posts: 92	Re: the kebab - the only good take out food? Thanks for those stats! That's some heafty price GSleigh...better taste dam good for that money! Yes - agree with Nytol. Some places you can just taste the quality of the chicken so shop and ask around. I suppose this is like finding a good source to trust if you're looking to cycle.....

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