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10-01-2008, 04:58 PM
| #1 (permalink) |
| Calve Killer  Join Date: Oct 2007
Posts: 311
 | Review my diet please am currently bulking my woke up 7.30am 100g Oats, reflex fruit punch protein shake , met trx creatine 5g 10am protein shake 12.30 pasta and tuna or salad with meat 2-3 salad , chicken or tuna potoa 5 main meal chicken pasta , with creatine and water 6.30 pre workout shake after workout 8 postworkout shake 10 pm oats 11.30 protein shake I take in about 5-6 L of water a day if you could review my diet tha would be great thanks ,I'm not on any gear
__________________ Squat Max 150kg Deadlift 140kg Bench Press 100kg Delt Pressing 90kg 7 Weeks into cutting Phase Start At 105kg now at 95Kg |
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10-01-2008, 05:00 PM
| #2 (permalink) |
| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)  Join Date: Aug 2007
Posts: 5,233
   | Re: Review my diet please Need to know the amounts per meal mate
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13-01-2008, 12:00 PM
| #3 (permalink) |
| Hard Gainer  Join Date: Dec 2005 Location: cambs
Posts: 277
| Re: Review my diet please simple advice for instance if you wanna be a 17st man you gotta eat like a 17st man just dont be affraid of throwing the food in but be sensible with it
__________________ WHEN THE SCALES SAY YOUR BIG ENOUGH, TELL THEM THERE WRONG |
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