Gammon Steak - UK-Muscle Body Building Community

MXMAD · 05-11-2007, 09:23 PM

Only a quick question guys.

Has gammon got alot of protein in?

I dont like rump steak so is gammon ok?

Thanks

TH&S · 05-11-2007, 10:20 PM

Yes.

Can be a bit salty though. Most meat has a similar amount of protein (ish) - have you tried beef sirloin? Nicer than rump.

MXMAD · 06-11-2007, 02:43 PM

Ok cheers, will have to try it

05-11-2007, 09:23 PM	#1 (permalink)
MXMAD Getting there slow Join Date: Oct 2007 Location: Portsmouth Posts: 508	Gammon Steak Only a quick question guys. Has gammon got alot of protein in? I dont like rump steak so is gammon ok? Thanks

05-11-2007, 10:20 PM	#2 (permalink)
TH&S #1 Bob Nutcher Join Date: Aug 2007 Posts: 4,708	Re: Gammon Steak Yes. Can be a bit salty though. Most meat has a similar amount of protein (ish) - have you tried beef sirloin? Nicer than rump.

06-11-2007, 02:43 PM	#3 (permalink)
MXMAD Getting there slow Join Date: Oct 2007 Location: Portsmouth Posts: 508	Re: Gammon Steak Ok cheers, will have to try it __________________ "Your born weak and die weak, what you do in between is up to you"