RAIKEY

i know there are a few threads on here covering "training whilst poorly"...

but what about the diet,.....?

All the old wives tales aside,.....is it best to still cram in the cals and keep the diet as it should be?..

or break it up a bit and give the body a chance to recover,,....?..

the reason for my question,....

i woke up testerday feeling sh1te!,....conjested.....head banging,....and generally no energy,....

now i,m not one to moan but....,.....ha ha

yesterday, i ate as i always did this time of year, ,...(summat every 2 hours)

so.....what does everyone else do?....

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I used to have a large gay following.......but i hid behind some cars and lost him!!

leeston

my personal opinion is to give into temptation and have a little of what you fancy until you are better. I think this because you have enough to contend with when ill and therefore relaxing on the diet a bit for a week or so is not going to hurt. Just make sure the carbs and vits remain in there!

Also, I read somewhere (what a cliche) that fatty foods help with the recovery of illnesses and injuries to a small degree. Kick back, take it easy and have that fried chicken, fried fish, curry as long as you dont go overboard.

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Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi


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RAIKEY

lol thats the response i was looking for,....

i must say , when i was doin the kids breaky this mornin,...i was sooo close to downing a bowl of "pink strawberry flavoured princess stars",....

and all the fat boys in the ossif have just took a sandwich order,....

i even got the money out for a butty,......

but my iron will , and steely determination,.....got in the way,......

(mmmm shall i have brown or red sauce on it?) lmao...

__________________
I used to have a large gay following.......but i hid behind some cars and lost him!!

leeston

pub lunch then, burger and chips!!

__________________
Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi


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Tinytom

Yeah then you can stack all the chips round like a house and pile more burgers on top in a kind of trellis then put a cake on top then some chocolate fingers to make a table for the pizza.


Greedy boards LMAO

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RAIKEY

trellis!?? ha ha ha

house!,...pmsl.....

ohhh chocolate fingers......

some good idea's ther Tommy,....lmao.....

you brought the world of "greedy boarding" into the new millenium,....

cucumber slices!!!??? PAH!!!!

__________________
I used to have a large gay following.......but i hid behind some cars and lost him!!