Bulk1

I have seen Coffee (I think this is black nothing added) mentioned that is drank by a few people during there diet? Is this useful in any way for a BB's diet? I would like to know more about this if anyone can advise? (when to drink it and how many cups a day or not at all?)

Cheers.

hackskii

Why not, it is no cal anyway.
It can have some fat burning properties if taken before cardio

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Scott


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arian40

um,, i personaly dont like coffe, makes your skin lil light brown spots.. againts coffe,, the more you are awake the more u have to spend money for eating hehe,,

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TaintedSoul

And the longer you alseep the longer your body does not have food so it's starving.

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ARNIE

coffee is nice to wake you up in the morning, it always helps me to get going when i cant be ****d. so lets have less of the coffee and tea bashing thats going on at the mo why not start abusing on coke or lemonade. lol

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RAIKEY

mmm maybe drinking it would be a better idea than using it as an exfoliant then,......

seriously tho,...i never heard of this!!

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miami797

I've been drinking coffee every morning the last week.

It has some benefits since it's full of caffine, but it also has it's negatives because of this.

I don't like the crash I get in the afternoon from a good dose of coffee in the morning.

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hackskii

I love my coffee in the morning.

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TaintedSoul

I find after a week or so off the coffee I wake and can go the entire day without needing coffee... I seem to find energy elsewhere??

But when on it's so dam addictive!!!!

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ParaManiac

Fresh ground coffee,not that instant sh1te,is definately one of life's little treats and should be embraced wholeheartedly - so drink up!

I normally frequent cafe Nero on a daily basis as their cappuccino's are heaven sent (plus the bird who serves me is proper fit!)

miami797

Do yourself the favor and buy a french press coffee maker or chamborde maker you may call it in the UK. Makes the best and most healthy coffee

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ParaManiac

Miami,a French press coffee maker is better known as a cafetiere in the uk.You are correct,they do make wonderful coffee but imo an espresso machine is better still.

Why is a cafetiere more healthy?

miami797

If you notice the "cremora" on top of the coffee after you press it, that's the oils and the good bits that get extracted from the coffee beans. You usually lose all or most of this in other coffee brewing methods.

I worked at a little coffee shop. not starbuck's, so I learned alot about coffee in my day.

Espresso machines are ok i you can afford them. I still prefer the french press method. The owner of startbuck's was on the history channel's show about coffee and he was even saying his favorite is a brazilian bean made with the press. I think that's ironic since starbuck's doesn't sell a brazilian bean or offer a french pressed coffee at their shops.

I like a sumatra.

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ParaManiac

Thanks Miami,interesting info!