Late Night Food - UK-Muscle Body Building Community

Spangle1187 · 03-06-2007, 09:55 PM

My days works upside down, I work evenings. My question is when I get home atround midnight - 1am I am hungry but dont want something that is going to take a while to digest as I dont stay up for long maybe 45mins to an hour. I have recently been consuming a mrp shake but would prefer whole foods. So in a nut shell, what can I eat that will digest quickly?
Thanks in advance:love:

Stuart McRobert · 04-06-2007, 01:47 AM

Try eggs, easily digested, full of good fats and protein.

03-06-2007, 09:55 PM	#1 (permalink)
Spangle1187 Getting bigger Join Date: Jul 2006 Location: Greenwich Posts: 387	Late Night Food My days works upside down, I work evenings. My question is when I get home atround midnight - 1am I am hungry but dont want something that is going to take a while to digest as I dont stay up for long maybe 45mins to an hour. I have recently been consuming a mrp shake but would prefer whole foods. So in a nut shell, what can I eat that will digest quickly? Thanks in advance:love: __________________ Time to get down to business To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

04-06-2007, 01:47 AM	#2 (permalink)
Stuart McRobert Banned Join Date: Jun 2007 Posts: 1	Re: Late Night Food Try eggs, easily digested, full of good fats and protein.

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