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Old 11-05-2007, 11:12 AM   #1 (permalink)
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fizzy drinks
i heard somewhere that there is a chemical in carbonated drinks such an coke and lemonade that can disrupt muscle growth and hamper gains..... this may be a silly question...... but is this true???
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Old 11-05-2007, 12:19 PM   #2 (permalink)
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Re: fizzy drinks
I just herd the gasses expand your intestine etc so food passes through quicker.....so you get much less absorbition of protiens & nutriants etc, not sure on that one thought. Plus the high sugar content cant help too much.

Anyone else ?
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Old 11-05-2007, 12:34 PM   #3 (permalink)
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Re: fizzy drinks
oh right, i presonall only drink the sugar free onse myself, i will stop having them now then i think
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Old 12-05-2007, 11:37 AM   #4 (permalink)
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Re: fizzy drinks
i once was taking a protein shake that contained an additive called Aspartame, which is a carcinogenic, (cancer causing) so switched powders, then realised it was also contained in diet coke, so i had to stop drinking that too!
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Old 16-05-2007, 12:52 PM   #5 (permalink)
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Re: fizzy drinks
There have also been studies that link even diet sodas with expanding waist lines. Stick to water guys or at the most fresh juice not from concentrate.


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Old 16-05-2007, 01:04 PM   #6 (permalink)
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Re: fizzy drinks
Im addicted to diet pepsi.

Drank loads through my diet.

havent seen any detrimental effects apart from a third hand which has appeared from my stomach.
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Old 16-05-2007, 01:09 PM   #7 (permalink)
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Re: fizzy drinks
lmao!!!!
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Old 16-05-2007, 01:19 PM   #8 (permalink)
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Re: fizzy drinks
Tom, is that your pasty holding hand?
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Old 16-05-2007, 01:32 PM   #9 (permalink)
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Re: fizzy drinks
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Tom, is that your pasty holding hand?
Pasty Baton mate.

Or what I feed the horse with.
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Old 16-05-2007, 01:40 PM   #10 (permalink)
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Re: fizzy drinks
Nothing wrong with diet pepsi, coke etc.

Don't get me wrong, I don't have 6 litres a day of the stuff, but if I've had my usual 3-4 litres of water throughout the day, I might neck the odd glass at home during the evening.
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Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.


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Old 16-05-2007, 01:57 PM   #11 (permalink)
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Re: fizzy drinks
only time i drink coke is when i have a brandy love brandy and coke.odd can ere and there will not hurt imo.
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Old 16-05-2007, 02:32 PM   #12 (permalink)
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Re: fizzy drinks
Diet coke can get very addicive, but I stay on water most of the time.
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Old 16-05-2007, 03:17 PM   #13 (permalink)
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Re: fizzy drinks
i have about a can of Diet Coke a day at work. I drink alot of water though like 3-4 litres a day. I wouldnt think there's a problem with it.
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Old 05-06-2007, 03:51 PM   #14 (permalink)
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Re: fizzy drinks
Diet coke has aspartame in... so drink coke andget fat or drink aspartame and ruin your health. Met-Rx sachets were known for Aspartame and when I started using it heavily I get headache but thought nothing of it untill I colleuge grabbed my box of 60 sachets and went on about aspartame to me and one of the signs was headache..

Water has water in it...init!! safe bet. If I want something fizzy and sweet I drink Appletizer..

Appletiser - Made from 100% Apples, No added sugar, No added colours, No preservatives.
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