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10-05-2007, 02:27 PM
| #1 (permalink) |
| Gym Addict  Join Date: Jan 2007
Posts: 172
 | My kids allergic to egg...... My two year old boy is allergic to eggs. Previously he has swollen and had hives. This week he had full on anaphylactic shock which required epipen and I night in hospital. I currently eat circa 15 eggs a day and get most of my protein from this source. For my sons sake i am giving up egg. Any avice on how to replace this protein? Will whey be as affective as the eggs have been? Any advice on cheap food sources. I'm on a real budget and eggs are quite cheap. I cannot replace with fresh salmon etc. Cheers Col
__________________ You know that every bead of sweat falling off your head, every weight you've pumped -- the history of that is all in your eyes |
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10-05-2007, 02:38 PM
| #2 (permalink) |
| Hitman Join Date: Jun 2006 Location: Yorkshire
Posts: 1,536
 | Re: My kids allergic to egg...... Cans/tins of Mackerel? About 30p each. Can't remember off the top of my head, but it's something like 30g protein and obviously a good amount of EFA's. For lean protein you can't beat chicken or turkey.
__________________ Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results". Last edited by invisiblekid; 10-05-2007 at 02:41 PM. |
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10-05-2007, 03:37 PM
| #3 (permalink) |
| Just ignore him  Join Date: Apr 2004
Posts: 3,873
  | Re: My kids allergic to egg...... tuna + baked potatotuna/whoemeal pasta/wholemeal wrap/bread sardines + .... And the old favourite: cottage cheese + whey, natural yogurt, berries + blender = easy drink meals
__________________ I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine. "He who stands with me shall be my brother" Fight against NAMBLA: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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