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10-01-2007, 08:51 PM
| #1 (permalink) |
| Gym Addict Join Date: Nov 2006
Posts: 143
 | help! hi all, i was just wondering about these protien bars that i have seen on the net. are they any good? i sumtimes go straight to the gym from work (depending what shift i am on) and was thinking of trying a protien bar while on way to gym for an extra boost. would a protien bar be a gud thing to have?or would i be better with sumthing like a banana? thanks |
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10-01-2007, 09:04 PM
| #2 (permalink) | ||
| An absolute fat bastard  Join Date: Mar 2006 Location: T'up North
Posts: 3,247
   | Re: help! Quote:
What protein bars are they? Who manufacturers them? Also, protein bars are completely different to bananas. Protein bars obviously have protein in them, bananas have potassium and carbohydrates. What are your stats? Whats your current diet? Welcome to the board dude.
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10-01-2007, 09:11 PM
| #5 (permalink) | |
| An absolute fat bastard Join Date: Mar 2006 Location: T'up North
Posts: 3,247
| Re: help! I'm glad you said lean muscle. Protein bars isn't really a source of food you want to be having if your training. An energy drink would be your best bet 30 mins prior to your workout. Having said that, many guys drink energy drinks whilst they're training. If it's just a stimulant your after for training, maybe pop down to a local health shop & check out the stimulant tablets they have, or have a look on the sponsers within the forum. What's your current diet dude?
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10-01-2007, 09:21 PM
| #8 (permalink) | |
| An absolute fat bastard Join Date: Mar 2006 Location: T'up North
Posts: 3,247
| Re: help! 65g a day!!? That sounds way too low. I'd be interested to actually see a typical day's eating plan.
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10-01-2007, 10:06 PM
| #15 (permalink) | |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,667
| Re: help! Quote:
Protein bars are full of cr1p, preservatives, colourings, sugar, sodium, not much better than junk food. Make your own protein bars, there are lots of recipes. Have a look in the recipe section and use the best ingredients you can afford. SD
__________________ I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 | |
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