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| | #16 (permalink) | |
| UK-Muscle Moderator | Re: PWO Drink Quote:
![]() it seems to be good and dont bloat me or give me the sicky feeling dextrose does ![]() | |
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| | #17 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 24,912
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: PWO Drink I never thought that fast acting carbs were the way to go anyway. After all you are insulin sensitive following a workout. I try all the time to make my self as insulin sensitive as possible this keeps me away from the old Type II diabetic deal. That is why I take so many fish oils a day but not PWO. I also think people take far too much simple sugars in the overall picture of things. Many years ago I used to cycle bicycles and go on very long rides. I used (back then) glucose polymers. I did this for replenishing glycogen stores in muscle. Fructose supposidly is for restoring liver glycogen. But I was riding many miles back then. We would eat oatmeal cookes and raisins Maltodextrin has the same glycemic index as glucose and glucose polymers.
__________________ 35. A majority of mankind lives in the world without; few have found the world within, and yet it is the world within that makes the world without; it is therefore creative and everything which you find in your world without has been created by you in the world within. **Master Key System** Scott |
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