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Old 17-09-2006, 03:52 PM   #1 (permalink)
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Liver Detoxifying Smoothie!

Just been to Asda (walmart) to pick up some fruit and veg, noticed they have PJ smoothies on offer at £2 per litre!
Was doubly interested when I saw the Detox smoothie has added Milk thistle and Ginger.
So if you believe in the Liver Detoxifying properties of Milk Thistle this could be a good opportunity to give it a go and in the process you get 2 of your 5 fruit a day in each serving and 100% RDA of vitamin C.
Might still sound expensive but if you consider, a litre has 12 squeezed mandarins, 2 bananas, 2 apples, 80 grapes,1 dragonfruit and some juice and herbs, its not bad.
I blended mine up with ice and added a scoop of Berry flavour Isolate, made a fantastic mid afternoon snack, healthy too.

SD
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Old 17-09-2006, 06:43 PM   #2 (permalink)
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Quote:
Originally Posted by SportDr View Post
Just been to Asda (walmart) to pick up some fruit and veg, noticed they have PJ smoothies on offer at £2 per litre!
Was doubly interested when I saw the Detox smoothie has added Milk thistle and Ginger.
So if you believe in the Liver Detoxifying properties of Milk Thistle this could be a good opportunity to give it a go and in the process you get 2 of your 5 fruit a day in each serving and 100% RDA of vitamin C.
Might still sound expensive but if you consider, a litre has 12 squeezed mandarins, 2 bananas, 2 apples, 80 grapes,1 dragonfruit and some juice and herbs, its not bad.
I blended mine up with ice and added a scoop of Berry flavour Isolate, made a fantastic mid afternoon snack, healthy too.

SD
yeah I drink this too mate, sweet deal for £2!
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