UK-Muscle Body Building Community - Bodybuilding Forum  

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Diet and Nutrition > Food, Diet and Nutrition Info

Notices

Reply
 
LinkBack Thread Tools
Old 29-03-2006, 11:45 AM   #1 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,445
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Ive just had some toast.....

....and now im shaking, feeling weak, getting hot and craving sweet foods does this mean ive just spiked my insulin?
Does this happen to anyone else?
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.

Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 11:47 AM   #2 (permalink)
DB
UK-Muscle Moderator
 
DB's Avatar
 
Join Date: Oct 2003
Location: SW London
Posts: 11,223
DB Has greatness beyond words
DB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond words
Send a message via MSN to DB
shut up u little homo!

probably coz ur use to swallowing pure protien in the form of monkey spunk now u've had some carbs ur trippin out
__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
DB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 11:52 AM   #3 (permalink)
Your Friendly neighbourhood pusha!
 
the_gre8t_1ne's Avatar
 
Join Date: Apr 2005
Location: The Ghetto (West, London)
Posts: 4,027
the_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskii
Send a message via MSN to the_gre8t_1ne
LMAO!!!
__________________
Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!!

If you smelalalalalalooouuuu
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the gre8t 1ne.......is cooking!?
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



also find me at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the_gre8t_1ne is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 11:54 AM   #4 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,445
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Quote:
Originally Posted by DB
shut up u little homo!

probably coz ur use to swallowing pure protien in the form of monkey spunk now u've had some carbs ur trippin out

:jerk::jerk::jerk::gun::hurt:
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.

Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 11:56 AM   #5 (permalink)
EFBB Winner
 
Join Date: Jun 2004
Posts: 4,245
John Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with Hackskii
pmsl

Quote:
Originally Posted by DB
shut up u little homo!

probably coz ur use to swallowing pure protien in the form of monkey spunk now u've had some carbs ur trippin out

oh tell it like it is baby, you are one evil monkey baz .
__________________
“We can't solve problems by using the same kind of thinking we used when we created them.”
John is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 11:57 AM   #6 (permalink)
Sculpting the masterpiece
 
Ironman's Avatar
 
Join Date: Jul 2005
Posts: 1,464
Ironman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with Hackskii
Quote:
Originally Posted by DB
shut up u little homo!

probably coz ur use to swallowing pure protien in the form of monkey spunk now u've had some carbs ur trippin out
Now thats funny as fuk:-)))) couldnt rep you though dude
Ironman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 12:23 PM   #7 (permalink)
Banned
 
bad_news_hughes's Avatar
 
Join Date: Nov 2005
Location: n.wales
Posts: 195
bad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud of
Send a message via MSN to bad_news_hughes
now am gettin the humour of that little pisz ant.
funny as hell. poor Cap.
yeah, i get it often.(not from spunk though)
bad_news_hughes is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 12:26 PM   #8 (permalink)
EFBB Winner
 
Join Date: Jun 2004
Posts: 4,245
John Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with Hackskii
rotflmao

Quote:
Originally Posted by bad_news_hughes
now am gettin the humour of that little pisz ant.
funny as hell. poor Cap.
yeah, i get it often.(not from spunk though)

Too funny , rep baby oh yeh, nice post Bambi :-)
__________________
“We can't solve problems by using the same kind of thinking we used when we created them.”
John is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 12:39 PM   #9 (permalink)
Please do not feed the Raikey, it may bite.!!
 
RAIKEY's Avatar
 
Join Date: Jun 2005
Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,378
RAIKEY Has greatness beyond words
RAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond words
TOAST!!!!!

ohhhh a bit o toast !....

what i wunt do for a bit o toast just now,....

a nice thick bit of wholemeal toast , just started to go black at the crust,

smothered in real butter, with a good spoonfull of raspberry jam spread right into the corners,!!!!!!

crispy on the outside, soft and fluffy on the inside,

did i tell any body i,m dieting by any chance!!??

cap dude! keep the toast/delicious food stories to your self eh??

lmao!!
__________________
I used to have a large gay following.......but i hid behind some cars and lost him!!
RAIKEY is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 12:45 PM   #10 (permalink)
is really, really, ridiculously good looking.
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,445
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Quote:
Originally Posted by RAIKEY
TOAST!!!!!

ohhhh a bit o toast !....

what i wunt do for a bit o toast just now,....

a nice thick bit of wholemeal toast , just started to go black at the crust,

smothered in real butter, with a good spoonfull of raspberry jam spread right into the corners,!!!!!!

crispy on the outside, soft and fluffy on the inside,

did i tell any body i,m dieting by any chance!!??

cap dude! keep the toast/delicious food stories to your self eh??

lmao!!
LMFAO :love:
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.

Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:17 PM   #11 (permalink)
Banned
 
bad_news_hughes's Avatar
 
Join Date: Nov 2005
Location: n.wales
Posts: 195
bad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud of
Send a message via MSN to bad_news_hughes
now u all wouldnt believe the big laugh that burst outa me over the toast and jam thing then. i reckon my neighbours heard that.
but no more as my f in throat is still sore. its up n.wales and spreading. i hope you all get it so i can catch a couple of wks back on you in the gym.
please lord curse all on site bar me with a sore f in throat and mild flu or what ever the hell it is. i know its evil, i know. but please just this once damn them all for lifting those heavy weights and enjoying it. its just not natural(for 2wks anyway).
thankyou lord
AMEN xxxxxxxxxxxx
and make me bigger and hungry and able to eat loads and stand all types of flavoured protein and extra 40kg on bench, no make that all lifts an eeerrrrmmmm...oh yeah. give me my visa!
AMEN for real xx

Last edited by bad_news_hughes; 29-03-2006 at 01:20 PM.
bad_news_hughes is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:22 PM   #12 (permalink)
Sculpting the masterpiece
 
Ironman's Avatar
 
Join Date: Jul 2005
Posts: 1,464
Ironman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with Hackskii
Quote:
Originally Posted by RAIKEY
TOAST!!!!!

ohhhh a bit o toast !....

what i wunt do for a bit o toast just now,....

a nice thick bit of wholemeal toast , just started to go black at the crust,

smothered in real butter, with a good spoonfull of raspberry jam spread right into the corners,!!!!!!

crispy on the outside, soft and fluffy on the inside,

did i tell any body i,m dieting by any chance!!??

cap dude! keep the toast/delicious food stories to your self eh??

lmao!!
Whats your diet like mate? What are you eating in a typical day?

You should give yourself a cheat day so you can eat sh!t - sposed to be benefitial to bodybuilding. I give myself 7 every week :-)
Ironman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:33 PM   #13 (permalink)
work in progress
 
dynamatiz's Avatar
 
Join Date: Nov 2005
Location: north of england but mama doesnt know where a came from.summit about a pack of wolves
Posts: 313
dynamatiz is a name known to alldynamatiz is a name known to alldynamatiz is a name known to alldynamatiz is a name known to all
Quote:
Originally Posted by Ironman
Now thats funny as fuk:-)))) couldnt rep you though dude


:withstupi

now that is some funny s**t
dynamatiz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:33 PM   #14 (permalink)
Banned
 
bad_news_hughes's Avatar
 
Join Date: Nov 2005
Location: n.wales
Posts: 195
bad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud ofbad_news_hughes has much to be proud of
Send a message via MSN to bad_news_hughes
Thumbs up

with some good old Anchor by the pack:beer1: :lift:
Attached Images
File Type: jpg Picture 009.jpg (29.6 KB, 50 views)
bad_news_hughes is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:37 PM   #15 (permalink)
BL1
Gym Addict
 
BL1's Avatar
 
Join Date: Jan 2006
Posts: 411
BL1 is a name known to allBL1 is a name known to allBL1 is a name known to allBL1 is a name known to all
Quote:
Originally Posted by Ironman
You should give yourself a cheat day so you can eat sh!t - sposed to be benefitial to bodybuilding. I give myself 7 every week :-)
LMAO !! YOur on fire today Bigboy !!!
BL1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT +1. The time now is 03:16 PM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.