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04-02-2006, 02:28 PM	#1 (permalink)
longshanx No Surrender Join Date: Feb 2006 Location: Stockton on-Tees Posts: 35	anyone got ideas for weight gain diets need help just wondering if anyone can give me some info on weight gain diets? ive been training on and off for a few year now but got the bug big time now for the past year. ive always found it hard to put on weight.at the minute im 13 stone but for my height i think thats crap cos im 6ft 5". the hard part aswell is that i work nights so my eatting pattern is all to pot. any ideas anyone? __________________ Your Only Born With The Body You Are Given But Hard Work In The Gym Will Give You The Body You Want. Last edited by longshanx; 04-02-2006 at 02:36 PM.

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