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  1. #1
    Stimulant junky :-D
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    May 2008
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    Red palm "fruit" oil whilst on CKD???

    Hi ppl, I've come across what seems to be a very healthy bottle of oil called "carotino"

    Now.......

    I'm just starting a ckd diet and have started to use this healthy oil in my shakes. In the ingredients is red palm "fruit" oil. As I understand it, to get the body in a state of ketosis u first have to empty the liver of glycogen. Now, knowing that fructose found in fruit stocks up the liver glycogen i was a little concerned. I've looked at the nutritional breakdown on the back and there is zero carbs/sugar in it but was just concerned cos "fruit" was mentioned in the ingredients.

    If anybody can shed some light it would be appreciated, Rick.

  2. #2
    Gym Addict
    Join Date
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    Re: Red palm "fruit" oil whilst on CKD???

    it will be fine mate.. its like olive "oil" has no carbs but olives do.... its just the oil extract..

  3. #3
    Stimulant junky :-D
    Join Date
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    Re: Red palm "fruit" oil whilst on CKD???

    Cheers fella.

 

 

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