UK-Muscle Body Building Community - Bodybuilding Forum - General Conversation http://www.uk-muscle.co.uk/ en Thu, 17 May 2012 09:58:53 GMT vBulletin 60 http://www.uk-muscle.co.uk/images/styles/Aesthetica/misc/rss.png UK-Muscle Body Building Community - Bodybuilding Forum - General Conversation http://www.uk-muscle.co.uk/ Ideas for a family car http://www.uk-muscle.co.uk/general-conversation/179249-ideas-family-car.html Thu, 17 May 2012 09:09:49 GMT Started looking for a bigger car as my 3dr Alfa is not ideal anymore, I have a list in my head but anyone got any ideas of a car that can take two car seats in the back and have room for a adult in the middle, max £1000. Started looking for a bigger car as my 3dr Alfa is not ideal anymore, I have a list in my head but anyone got any ideas of a car that can take two car seats in the back and have room for a adult in the middle, max £1000. ]]> General Conversation Dai Jones http://www.uk-muscle.co.uk/general-conversation/179249-ideas-family-car.html Just done the best blag ever http://www.uk-muscle.co.uk/general-conversation/179241-just-done-best-blag-ever.html Thu, 17 May 2012 07:53:10 GMT Me and my gf went to the GUM clinic recently, she thought it would be good for us to get checked out, i was secretly bricking it as i did have unprotected sex with another girl not long ago but she knew about this anyway, we'd fallen out and split for a couple of days and i just happened to get a phone call from a slut. Anyway we went to the hospital about a week ago and got urine / blood samples etc done. We were waiting for texts to give the all clear or not, i got mine yesterday and it basically said i'm in the all clear so she was just waiting for her text. Now here's what i did, you know when you get a text and it's not from a number and it just says the message sender is "RBS" or "Dominos" well they use a certain type of software that i actually have access too. Anyway at 7am she got one from the GUM Clinic:

GUM Clinic
Dear Patient it's Karen from the GUM Clinic.
Your test results are back and unfortunately
there is some bad news, we will have to call
you back in today if you can make 16:00?
And if possible you'll need to bring any sexual
partners from the last year, if they can not
make it today then tomorrow is ok. Can you
please call us now, this is extremely urgent.

08007856387

Thanks, Karen

Anyway the poor girl wakes up this morning to find that text and panics and phones me with a shaky voice saying "baby i have some quite bad news" but i couldn't let her worry any longer so told her what i'd done, but lol it took her ages to relax as she said her heart was still racing 10 mins after. I was quite pleased with that one.

:thumbup1: ]]> General Conversation Raptor http://www.uk-muscle.co.uk/general-conversation/179241-just-done-best-blag-ever.html Spicy food http://www.uk-muscle.co.uk/general-conversation/179237-spicy-food.html Thu, 17 May 2012 07:16:37 GMT ImageUploadedByTapatalk1337238945.295157.jpg Who on here likes there food with a kick. Got bored of the same old chicken so went tesco to buy some spices and marinades and stubbled across something called Dave's insanity sauce as my names Dave thought I gotta buy it n give it ago. And f*ck me it is hot. I love spicy food but ouch! Just wondering if any one else had tried this stuff
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]]> General Conversation itsme1 http://www.uk-muscle.co.uk/general-conversation/179237-spicy-food.html Barstarzz and gains http://www.uk-muscle.co.uk/general-conversation/179236-barstarzz-gains.html Thu, 17 May 2012 07:13:52 GMT Followed the barstarzz group on fb for a few weeks now, not tried any of the workouts but they look fun (once you are used to them) Today they posted a guy with a 18 month transormation, stating he only found barstarzz 3 months ago and this is, in his opinion, where he maid the majority of his... Followed the barstarzz group on fb for a few weeks now, not tried any of the workouts but they look fun (once you are used to them)

Today they posted a guy with a 18 month transormation, stating he only found barstarzz 3 months ago and this is, in his opinion, where he maid the majority of his gains.

Any thoughts on this, or on barstarzz generally?

barstarzz.jpg


http://www.barstarzz.com/ - there are some pretty decent transformations on their website too..
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]]> General Conversation asc http://www.uk-muscle.co.uk/general-conversation/179236-barstarzz-gains.html Aciclovir tablets http://www.uk-muscle.co.uk/general-conversation/179229-aciclovir-tablets.html Thu, 17 May 2012 05:36:51 GMT Anyone used these instead of cream to help with coldsores?? Just wondered if there any better cos i personally dont rate zovirax etc and its about time if year i get one or 2.. Ive tried l-lysine and It seems to stop coldsore being as severe but still wondered if the aciclovir tablets are any... Anyone used these instead of cream to help with coldsores?? Just wondered if there any better cos i personally dont rate zovirax etc and its about time if year i get one or 2.. Ive tried l-lysine and It seems to stop coldsore being as severe but still wondered if the aciclovir tablets are any better.. Cheers ]]> General Conversation DELxxxBOY http://www.uk-muscle.co.uk/general-conversation/179229-aciclovir-tablets.html All I ask is for One good nights sleep?!?!? http://www.uk-muscle.co.uk/general-conversation/179228-all-i-ask-one-good-nights-sleep.html Thu, 17 May 2012 03:50:25 GMT I've been having so much trouble getting a solid nights sleep! It's very frustraighting can never make it through a night without awaking and being restless several times. My diet is good and I always train as hard as I can.But this is certainly having a massive Negative impact on my fat loss . I just don't seem to be getting anywhere fast! Is it overtraining , over thinking , stupid compounds I am taking . I just wish I could sleep !!! :( ]]> General Conversation Nickthegreek http://www.uk-muscle.co.uk/general-conversation/179228-all-i-ask-one-good-nights-sleep.html Tennis players are so hot http://www.uk-muscle.co.uk/general-conversation/179226-tennis-players-so-hot.html Thu, 17 May 2012 01:51:30 GMT Female!!!! Just watched Radwanska vs Chetkovska tennis match on Eurosport 2 HD on my sexy Samsung led 3d smart tv and picture is so clear and ther skirts so small it gave me a hard on! Do rest of you find female tennis players so hot Female!!!!
Just watched Radwanska vs Chetkovska tennis match on Eurosport 2 HD on my sexy Samsung led 3d smart tv
and picture is so clear and ther skirts so small it gave me a hard on!
Do rest of you find female tennis players so hot ]]> General Conversation benki11 http://www.uk-muscle.co.uk/general-conversation/179226-tennis-players-so-hot.html Bit of a longshot...looking for these alloys! http://www.uk-muscle.co.uk/general-conversation/179225-bit-longshot-looking-these-alloys.html Thu, 17 May 2012 01:49:04 GMT Complete longshot, but with the variety of members on here I thought it would be worth a go.

I'm after 2 x Ford Focus 18" Zetec S (Sport Pack) Alloy Wheels, pictured here:

1593728.jpg
IMG_6668.jpg

I looked on ebay a while back and managed to get 2 in great condition, so I'm on the hunt for another 2. Tried the usual places (car forums, ebay etc) with no joy.

Anyone point me in the right direction guys?

Thanks :)
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]]> General Conversation Rh1no http://www.uk-muscle.co.uk/general-conversation/179225-bit-longshot-looking-these-alloys.html Rip 60 Suspension Trainer http://www.uk-muscle.co.uk/general-conversation/179220-rip-60-suspension-trainer.html Wed, 16 May 2012 23:28:08 GMT Hi Guys, Does anybody have one of these? Any good? Thanks. Hi Guys,

Does anybody have one of these?

Any good?

Thanks. ]]> General Conversation mrbez http://www.uk-muscle.co.uk/general-conversation/179220-rip-60-suspension-trainer.html Jersey Shore http://www.uk-muscle.co.uk/general-conversation/179213-jersey-shore.html Wed, 16 May 2012 22:16:44 GMT Do you recon those guys are on gear? Always wondered Do you recon those guys are on gear?

Always wondered ]]> General Conversation GeorgeUK-M http://www.uk-muscle.co.uk/general-conversation/179213-jersey-shore.html Any PC virus specialists? Need urgent help :-( http://www.uk-muscle.co.uk/general-conversation/179198-any-pc-virus-specialists-need-urgent-help.html Wed, 16 May 2012 20:31:38 GMT I have a Sony vaio and am self employed and NEED it for work.

Seems I have a virus (not covered under warranty) and it will only open in safe mode - not even safe mode with networking. I can't open my antivirus or system restore etc.

Anyone got any advice? Am in Edinburgh...... ]]> General Conversation Zara-Leoni http://www.uk-muscle.co.uk/general-conversation/179198-any-pc-virus-specialists-need-urgent-help.html Just Put On An AMAZING Dinner http://www.uk-muscle.co.uk/general-conversation/179190-just-put-amazing-dinner.html Wed, 16 May 2012 19:58:43 GMT just butterflyd 3 large chicken breast then in goes some low fat garlic mozzarella then wrapd up in parma ham then into oven ! IM STARVING! cant wait to get these out the god damn oven lol just butterflyd 3 large chicken breast then in goes some low fat garlic mozzarella then wrapd up in parma ham then into oven ! IM STARVING! cant wait to get these out the god damn oven lol ]]> General Conversation legoheed http://www.uk-muscle.co.uk/general-conversation/179190-just-put-amazing-dinner.html What do you look forward to on your holidays ? http://www.uk-muscle.co.uk/general-conversation/179185-what-do-you-look-forward-your-holidays.html Wed, 16 May 2012 19:24:11 GMT Is it the food

the rest

the beer

sunshine ?

For me its the food, especially the coffee's sat in the bars along the seafront, tea total BTW.

Love the sun and the rest too, not keen on sleeping in strange beds tho. ]]> General Conversation Milky http://www.uk-muscle.co.uk/general-conversation/179185-what-do-you-look-forward-your-holidays.html DIY SOS http://www.uk-muscle.co.uk/general-conversation/179183-diy-sos.html Wed, 16 May 2012 19:13:20 GMT Anyone else watch this program? Every single one of these great people and tradesman going out their way to help the unfortunate such a moving program... It's on bbc one now. ****ing bunch of top people! ]]> General Conversation xkrdan http://www.uk-muscle.co.uk/general-conversation/179183-diy-sos.html split routein, good or bad http://www.uk-muscle.co.uk/general-conversation/179182-split-routein-good-bad.html Wed, 16 May 2012 19:02:55 GMT i used to do a 3 day split but by doing this every other day i only trained each muscle group every 7 days to i decided to go for a 2 day split

shoulders/traps
chest
tri's

and

back
legs
biceps

so by doing this i hit each group twice a week, is this a good idea or not.. seem to seeing gains albeit slowly , but am i over training by doing it. ]]> General Conversation rb79 http://www.uk-muscle.co.uk/general-conversation/179182-split-routein-good-bad.html