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| | #1 (permalink) |
| Gym Addict Join Date: Mar 2007 Location: Manchester
Posts: 277
![]() ![]() ![]() ![]() | Egg N Oats Dont know what influenced me but this i made 2nite it tookk two mins to cook and tastes mega. 3 eggs(1 full 2 whites) 1/2 cup oats big splash of milk tiny bit of butter :confused: Microwave bout 3mins. Stiring halfway. after add a bit of pepper some mixed herbs and some tabasco sauce. tastes quality |
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| | #5 (permalink) |
| Gym Addict Join Date: Mar 2007 Location: London Town
Posts: 491
![]() ![]() | Re: Egg N Oats i just fry 5 eggs (5 whites, 3 yolks) with 50g cottage cheese and 100g oats....then finish it off in the oven. Comes out nice and fluffy like a pancake...gd stuff. Eat it with some homemade tomato sauce. Sort me out. |
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| | #8 (permalink) |
| Gym Addict Join Date: Jun 2006 Location: Northamptonshire
Posts: 127
![]() | Re: Egg N Oats MMmmm I ate Eggs n Oats always during my matience diet. 3egg whites (1yolk), stired into 100g oats. The sweetener / honey is needed. but this tastes gooood. Keep it up. Tom K all done bye bye |
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| | #9 (permalink) |
| Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,623
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Egg N Oats I thought I was the only one who did this lol! Only tried it the once as I find both eggs and oats bulky individually let alone in combination, but it made for a tasty and unlikely meal all the same! I got the idea from watching Ronnie Coleman who eat 'grits' and adds eggwhites to them each morning. I just thought, what do I have that looks like grits? Oats!! SD
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 |
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| | #10 (permalink) |
| G-CREW Join Date: Jan 2007 Location: MARS
Posts: 708
![]() ![]() ![]() | Re: Egg N Oats i dont beleave in any off this you can only abosorb 20 or 30 grams of protien a time,look at the pros some off them take in 80grams per meal!!granted they are alot bigger than the normal guy.most shakes these days average 40 to 50grams of protien so imo just eat it lol. |
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| | #11 (permalink) |
| Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,379
![]() ![]() ![]() ![]() ![]() | Re: Egg N Oats i do this most mornings,... 6 whole eggs a cup of oats.... a table spoon cocao powder... micro 30 stir 30 secs stir 30 secs.....you get the idea,..just heat it up,....dont cook it ,,,it turns into a cake type thing , not good,..
__________________ I used to have a large gay following.......but i hid behind some cars and lost him!! |
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| | #12 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,468
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Egg N Oats Sounds like raw oatmeal cookie dough in the making. ![]() I love raw oatmeal cookie (biscuit for your Brits) dough. Add some cinnamon. Yummy!
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
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