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Old 11-02-2008, 10:14 AM   #16 (permalink)
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Re: DIET WEEK 3

Nice going PN
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At 6'6 I'm stunned you haven't considered strongman actually


But you have to be strong surely??????

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Old 11-02-2008, 10:46 AM   #17 (permalink)
170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
 
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Re: DIET WEEK 3

Looking lean PN.
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Old 11-02-2008, 08:15 PM   #18 (permalink)
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Re: DIET WEEK 3

thank you for your positive comments - here are 2 pics one taken 1st week of jan and one taken yesterday.
be gentle
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File Type: jpg 50 percent jan 6 start.jpg (37.1 KB, 162 views)
File Type: jpg 50percent body 2 -feb10th.jpg (52.1 KB, 159 views)
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Old 11-02-2008, 08:18 PM   #19 (permalink)
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Re: DIET WEEK 3

Nice, I would ;)
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Old 11-02-2008, 08:26 PM   #20 (permalink)
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Re: DIET WEEK 3

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Originally Posted by robbiedont View Post
Nice, I would ;)
That is rather rude.
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Old 11-02-2008, 08:27 PM   #21 (permalink)
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Re: DIET WEEK 3

Very noticeable improvements PN! Keep at it!
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Quote:
Originally Posted by big
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At 6'6 I'm stunned you haven't considered strongman actually


But you have to be strong surely??????

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Old 11-02-2008, 08:36 PM   #22 (permalink)
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Re: DIET WEEK 3

thank you Captain, i intend to and Rob this is a training website so your comment "I would" relates to what exactly?
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Old 11-02-2008, 08:37 PM   #23 (permalink)
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Re: DIET WEEK 3

Sorry I missed the wink ;) to show I was just being cheeky!
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Old 11-02-2008, 08:39 PM   #24 (permalink)
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Re: DIET WEEK 3

alright cheeky - take it easy, a few deep breaths and you will be fine
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Old 11-02-2008, 08:41 PM   #25 (permalink)
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Re: DIET WEEK 3

Quote:
Originally Posted by PIERCEDNIP View Post
alright cheeky - take it easy, a few deep breaths and you will be fine
Lets just say that sex has only recently stopped being a pain in the ar$e for Robbie Dont...

Boys - behave with the comments. You wonder why we have no girlies posting on here...? Comments like Robbies...
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Old 11-02-2008, 08:43 PM   #26 (permalink)
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Re: DIET WEEK 3

Can see noticeable differences there, PN.

Looks as though a nice, steady weight loss has been going on as opposed to risking muscle loss.

Good job.
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Old 11-02-2008, 08:48 PM   #27 (permalink)
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Re: DIET WEEK 3

Quote:
Originally Posted by TH&S View Post
Lets just say that sex has only recently stopped being a pain in the ar$e for Robbie Dont...

Boys - behave with the comments. You wonder why we have no girlies posting on here...? Comments like Robbies...
that was unusually serious for you ! thank you for your support
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Old 11-02-2008, 08:49 PM   #28 (permalink)
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Re: DIET WEEK 3

Quote:
Originally Posted by TH&S View Post
Lets just say that sex has only recently stopped being a pain in the ar$e for Robbie Dont...
That is so funny I am nearly in tears,

On a serious note, you look fantastic, truly amazing improvements in a very short space of time.
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Old 11-02-2008, 08:52 PM   #29 (permalink)
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Re: DIET WEEK 3

Quote:
Originally Posted by Nytol View Post
That is so funny I am nearly in tears,

On a serious note, you look fantastic, truly amazing improvements in a very short space of time.
thank you - the diet part has been surprisingly easy so far - lets hope i continue to make similar improvements!
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Old 11-02-2008, 08:53 PM   #30 (permalink)
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Re: DIET WEEK 3

Quote:
Originally Posted by TH&S View Post

Boys - behave with the comments. You wonder why we have no girlies posting on here...? Comments like Robbies...

bump that
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Quote:
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At 6'6 I'm stunned you haven't considered strongman actually


But you have to be strong surely??????

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