UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > For the Ladies > Diets and Nutrition
Reload this Page Vegetarian Diets

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
Page 1 of 2 1 2 >
 
LinkBack (1) Thread Tools
Old 27-06-2007, 02:10 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
The Lady Of The Manor
 
Lauren's Avatar
 
Join Date: Jan 2005
Location: Bedfordshire, UK
Posts: 2,291
Lauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond repute
Send a message via MSN to Lauren
Vegetarian Diets
Any good ideas for vegetarian diets for building muscle????
I have been racking my brain but am pretty useless!!!!
Some suggestions would be good!!!

Thanks guys.

P.S. I am loving being back on here - I have missed you guys!!!
x
__________________
"Are you a Raver?"

"No, Im straight!"

:love:
Lauren is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:22 PM   #2 (permalink)
Last cycle: lost 3 lbs -_-
 
megatron's Avatar
 
Join Date: Apr 2004
Posts: 3,601
megatron Has greatness beyond words
megatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond wordsmegatron Has greatness beyond words
Re: Vegetarian Diets
Quote:
Any good ideas for vegetarian diets for building muscle????
Meat
__________________
Robsta on bad days:
Quote:
i had it last week. went into town to buy an iphone, had hassle parking, row with the attendant. Got to the 02 shop sat there for haklf hour listening to the bird talk sh1te, went to pay for it and they said "sorry we're not allowed to take cash". I went fcuking ballistic. Told the manager he was a useless cnut for not taking the national currency, got even angrier and threw the iphone at him. they called the police so i promptly left.......fcuking assholes

"He who stands with me shall be my brother"

Fight against NAMBLA:
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
megatron is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:23 PM   #3 (permalink)
Goal - 110kg's
 
TaintedSoul's Avatar
 
Join Date: May 2007
Location: 69 Axe wound mile
Posts: 3,264
TaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with Hackskii
Re: Vegetarian Diets
Quote:
Originally Posted by megatron View Post
Meat
Cows do eat grass.
__________________
_________________________________________________

There's those that do, and those that don't,
Those that will, and those that won't,
Those that can, and those that can't.
..... Dont be a loser!! ....
TaintedSoul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:27 PM   #4 (permalink)
Hitman
 
Join Date: Jun 2006
Location: Yorkshire
Posts: 1,524
invisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant future
Re: Vegetarian Diets
Depends how strict you are. Do you eat fish? Nuts and beans have diet protein content.
__________________
Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
invisiblekid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:30 PM   #5 (permalink)
Goal - 110kg's
 
TaintedSoul's Avatar
 
Join Date: May 2007
Location: 69 Axe wound mile
Posts: 3,264
TaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with Hackskii
Re: Vegetarian Diets
soya mince has protein. I have heard there are vegetarian bodybuilder but yet to see one.
__________________
_________________________________________________

There's those that do, and those that don't,
Those that will, and those that won't,
Those that can, and those that can't.
..... Dont be a loser!! ....
TaintedSoul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:46 PM   #6 (permalink)
The Lady Of The Manor
 
Lauren's Avatar
 
Join Date: Jan 2005
Location: Bedfordshire, UK
Posts: 2,291
Lauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond repute
Send a message via MSN to Lauren
Re: Vegetarian Diets
Yeah I still eat Fish!!!!
Sorry wrong section I know - oooppppssssss forgive me!!!!
Jesus its been so long since I have been on here!!!!
I have seen a couple of veggie bodybuilders and they look pretty awesome I must admit!!!!
Just didn't know if there were any on here - but I bet all you guys are hardcore meat eaters eh!!!!
__________________
"Are you a Raver?"

"No, Im straight!"

:love:
Lauren is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:49 PM   #7 (permalink)
UK-M Swimsuit model
 
Magic Torch's Avatar
 
Join Date: May 2005
Location: Essex
Posts: 4,902
Blog Entries: 5
Magic Torch Has greatness beyond words
Magic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond wordsMagic Torch Has greatness beyond words
Send a message via MSN to Magic Torch
Re: Vegetarian Diets
I used to train with a Veggie guy at Uni, he was huge! He used to do a lot of MRP's and eat loads of beans, lentils and nuts.

Lauren, I remember you! Well Raikey dont stop talkin bout you
__________________
** intentionally blank **
Magic Torch is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:49 PM   #8 (permalink)
Hitman
 
Join Date: Jun 2006
Location: Yorkshire
Posts: 1,524
invisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant futureinvisiblekid has a brilliant future
Re: Vegetarian Diets
Fish and nuts (almonds are probably best), peanut/almond/sesame butter should be enough to get you through imo.

Do you use Whey given that some of it isn't strictly veggie? Even then there is soya protein, pea protein etc...

The only meat I eat on a regular basis is chicken and the odd steak - no reason you can't take any diet and amend it to use fish rather than chicken. Actually, white fish is a superb source of lean protein.
__________________
Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
invisiblekid is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 02:58 PM   #9 (permalink)
Sexy Moderator
 
Great White's Avatar
 
Join Date: Apr 2003
Location: United Kingdom
Posts: 9,240
Great White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with Hackskii
Send a message via MSN to Great White
Re: Vegetarian Diets
My dad is a veggie and at his peak he was over 22 stone.

Fish would be the obvious option, nuts, soya and good old shakes.

Beans, lentals, eggs, veg.

TBH the only things i would miss if i were veggie would be Steak and Chicken.

Tuna Omlettes are a sure winner, love em!
__________________
Welcome to Uk-Muscle.co.uk

"I was born perfect, and just like the great white shark, have never had to evolve!"


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Hardcore Bodybuilding & Powerlifting Community!

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Bodybuilding & Sports Video Sharing Community!
Great White is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 03:03 PM   #10 (permalink)
The Lady Of The Manor
 
Lauren's Avatar
 
Join Date: Jan 2005
Location: Bedfordshire, UK
Posts: 2,291
Lauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond repute
Send a message via MSN to Lauren
Re: Vegetarian Diets
Magic Torch not sure if I remember you - sorry but it has been a while since I have been on here I must admit. I hope Raikey has said only good things about me LOL!!!!

Yeah Fish is always a good substitute indeed - will need to stick to eating a lot mor of that and tons of eggs and lentils etc
God I will turn into a fish if Im not careful LOL!!!!

Thanks for your suggetions though guys - appreciate it!!!
x
__________________
"Are you a Raver?"

"No, Im straight!"

:love:
Lauren is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 27-06-2007, 03:28 PM   #11 (permalink)
Goal - 110kg's
 
TaintedSoul's Avatar
 
Join Date: May 2007
Location: 69 Axe wound mile
Posts: 3,264
TaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with HackskiiTaintedSoul Is on a par with Hackskii
Re: Vegetarian Diets
Quote:
Originally Posted by Lauren View Post
Magic Torch not sure if I remember you - sorry but it has been a while since I have been on here I must admit. I hope Raikey has said only good things about me LOL!!!!

Yeah Fish is always a good substitute indeed - will need to stick to eating a lot mor of that and tons of eggs and lentils etc
God I will turn into a fish if Im not careful LOL!!!!

Thanks for your suggetions though guys - appreciate it!!!
x
one question. Is this a recent change and why? To not eat chicken and beef but eat eggs and fish seems almost pointless of the whole vegetarian approach. Or is it purely for eating really lean or something?
__________________
_________________________________________________

There's those that do, and those that don't,
Those that will, and those that won't,
Those that can, and those that can't.
..... Dont be a loser!! ....
TaintedSoul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-07-2007, 05:11 PM   #12 (permalink)
The Lady Of The Manor
 
Lauren's Avatar
 
Join Date: Jan 2005
Location: Bedfordshire, UK
Posts: 2,291
Lauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond repute
Send a message via MSN to Lauren
Re: Vegetarian Diets
I still eat eggs as Im not a Vegan, but eat fish occassionally!
I just can't eat meat anymore - haven't done the past 2 years now! Just a personal choice of mine - animal related etc.
__________________
"Are you a Raver?"

"No, Im straight!"

:love:
Lauren is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-07-2007, 05:22 PM   #13 (permalink)
DB
Moderator
 
DB's Avatar
 
Join Date: Oct 2003
Location: SW London
Posts: 11,131
DB Has greatness beyond words
DB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond words
Send a message via MSN to DB
Re: Vegetarian Diets
to be honest if u still eat fish&eggs your protien intake its very good! so there is not much you need to change just make sure each meal you are getting 30-35g of protien from either of those 2 sources u are laughin

good to see u back!!
__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
DB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-07-2007, 10:33 PM   #14 (permalink)
The Lady Of The Manor
 
Lauren's Avatar
 
Join Date: Jan 2005
Location: Bedfordshire, UK
Posts: 2,291
Lauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond reputeLauren has a reputation beyond repute
Send a message via MSN to Lauren
Re: Vegetarian Diets
Thanks for all the pointers guys - appreciate it.

Will be posting a lot more noe so beware LOL!!!
__________________
"Are you a Raver?"

"No, Im straight!"

:love:
Lauren is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 13-07-2007, 08:14 AM   #15 (permalink)
Getting HUGE.
 
DaPs's Avatar
 
Join Date: Apr 2007
Posts: 1,237
DaPs is a splendid one to beholdDaPs is a splendid one to beholdDaPs is a splendid one to beholdDaPs is a splendid one to beholdDaPs is a splendid one to beholdDaPs is a splendid one to behold
Re: Vegetarian Diets
What's the point in being a vegetarian if you eat fish?

It's just like saying your not being racist but thinking the japanease have weird eyes like slits.
DaPs is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 2 1 2 >

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/diets-nutrition/22067-vegetarian-diets.html
Posted By For Type Date
UK-Muscle Body Building Community - Bodybuilding Forum This thread Refback 08-01-2008 10:11 AM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Timed Carbs Pscarb Losing Weight 71 11-07-2008 03:43 PM
Clean Bulking 101 Pscarb Nutrition & Diet Articles 25 07-04-2008 09:25 AM
SouthCoast Girl diet/good posts on low carb diet and fat loss southcoastgirl Diets and Nutrition 36 06-08-2007 11:31 PM
Once again the calorie is King! - or is it ?? samurai69 Food, Diet and Nutrition Info 1 09-11-2006 12:16 AM
3 different diets, but all carb controlled. winger Nutrition & Diet Articles 8 11-02-2005 10:03 PM


All times are GMT +1. The time now is 10:47 PM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top