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Old 27-01-2008, 04:28 PM   #1 (permalink)
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kre-evolution?!

hi
is it possible to get this creatine in form of tablet or powder, because i think the capsules contains gelatin?
thanks in advance
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Old 27-01-2008, 04:49 PM   #2 (permalink)
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Re: kre-evolution?!

No idea mate, but I thought it was crap, gave me the worst $hits of any supp I've ever taken, and I get no problems with normal CEE.

I would stick to Mono or CEE myself.
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Old 27-01-2008, 08:21 PM   #3 (permalink)
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Re: kre-evolution?!

Just open the caps and add to your drink
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Old 15-03-2008, 05:58 PM   #4 (permalink)
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Re: kre-evolution?!

Nytol, you keep moaning about kr-evolution, you are the only person so far I've came across who's has a problem with this product. You are obviously intolerant to it, but there again there are a few people who are allergic to their own sweat so there will always be a few people who have a problem with anything.

If you get on well with CEE or monohydrate congratulations because it will save you money. Your body obviously responds well to creatinine because during the esterification process roughly one third of the creatine becomes creatinine and a large amount of mono converts in the stomach due to the stomach acid.

Personally I can't use mono for more than a week because I get horrendous water retention and the sh1ts from it, I've never tried CEE bcos of its fundamental flaw in the manufacturing process which I expect would lead to me having the same reaction too as monohydrate.
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Old 20-08-2008, 09:08 PM   #5 (permalink)
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Re: kre-evolution?!

how much creatine (in grams) does 1 capsule contain?
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Old 20-08-2008, 10:06 PM   #6 (permalink)
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Re: kre-evolution?!

their is 750mg of Kre-Akalyn in each capsule....you take 2 pre and post workout
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