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if i take creatine i get up 4+ times a night to **** it does get anoying lol and doesnt seem to get any better. :( havnt taken any for a while tho.
monohydrate was worse than cee though
hmm i dont feel i go to the toilet any more on creatine than norm, i suspect it cud be down to the fact that u cud be drinkin more water than usual whilst taking it? if u are
__________________ bulking from 12.5stone to 14stone:lift:
i have got this at the moment always ****ing i do drink 4 litters a day mind but i do seem to be p1ssing more at the moment im on mono(myprotien)
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ive just started neovar, drive, igf-2 and osteobolin-c by applied nutriceuticals and was finding this problem also but wasnt sure which product was the culprit but after reading your posts im starting to think its the neovar which is a creatine ethyl ester type product any body knows why this happens or if it eases off with time/use?.
haha yeh i dont remember my m8s ever commenting on how much i went for a pis b4 i started takin creatine! can be abit annoyin on a nite time! i think ive been on it too long though cos im every half hour now!
I don't notice a difference between when I'm on it or off of it. Maybe you'll need to **** a bit more if you are taking a little bit more than your body needs. Just the natural way of removing the excess.
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On a similar note, is there anything you can (additionally) take, that will help keep a stomach settled when taking these Supps. I'm finding I'm getting a bit of a 'dodgy' stomach, suppose different people are affected in different ways (this is Creatine CEE)?
How about herbal Tea's to help settle it, or perhaps something from H&B ?
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Re: Creatine and toilet trips 
im on 20grams a day
