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| | #16 (permalink) |
| Getting HUGE! Join Date: Jun 2006 Location: crawley
Posts: 2,556
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Creatine CEE hot water mixing Just stick with plain bog standard creatine mono!! There are far more studies on this that have shown results than CEE. If it aint broke, why fix it? I heard someone say it doesnt pull water into your muscles....thats the whole frickin point of it - your muscles are made of 70% water, 23% protein and 7% minerals!! |
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| | #17 (permalink) |
| UK-Muscle Moderator Join Date: Jul 2005 Location: UK
Posts: 3,312
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Creatine CEE hot water mixing Aftershock posted studies showing no difference between mono and CEE as far as muscle levels were concerned.
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