So not been on for a while but a few of you may remember my first cycle journals (tbol only etc) back in 2011 !!??
Some guys on here I miss so I thought I'd share my last 6 ish weeks til show day
Been training 2 1/2 years and am currently bring prepared by Paul Scarborough @pscarb for ukbff Leeds and the Plymouth show a week after.
Happy to answer all questions but keep aas usage to pms, due to being lucky enough to be sponsored by maxiraw.
Scott Francis got me on the right road (dutchscott) and I made huge transformations with his workouts. He got me into great condition.
Currently 90.2kg @ 5' 7''
Start pic from 2 1/2 years ago
Here are a few pics of progress
Jan -April bucking pics ( working with Dave crosland aka bigbear)