ghostdog

Made this for the mrs the other week and been preaching it to all fellow chicken munchers ever since:

don't let the number of ingredients put you off! it's well easy.

Ingredients:
2 generous sized skinless chicken breasts halved (so you got 4 bits)
3 table spoons olive oil
salt & pepper on standby
1 packed teaspoon grated lemon zest
3 tablespoons lemon juice
4 chopped garlic cloves
1 cup chicken broth
1 teaspoon dried basil

Heat the olive oil in heavy large skillet over medium-high heat.
Sprinkle chicken with salt and pepper.
Add chicken to skillet and sauté until brown and cooked through, about 5 minutes Per side.
Transfer chicken to platter; tent with foil so it stays hot.

Add lemon juice, garlic and lemon peel to same skillet. Stir over medium-high heat until fragrant, about 30 seconds.
Add chicken broth; boil until reduced to sauce consistency, about 8 minutes.
Mix basil into sauce. Season to taste with salt and pepper. Spoon sauce over chicken and serve.

serves 4 civilians / 1 bodybuilder & his better half.

Contains protein and brownie points

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