Chicken/Pasta - UK-Muscle Body Building Community

Borris · 10-12-2006, 11:20 AM

chicken and pasta, i realy cant get anough of this

add some wholegrain mustard to a bowl, and mix it with low fat mayo, use as much wholegrain mustard to your likeing, i love the stuff. cook your pasta, drain and cool it. add it to the wholegrain mustard and mayo and mix gently.

all my chicken is marinated, u dont need to do this , but just for the record. leave it over nite in oliveoil/thyme/rosemary/garlic. cut it up into slices, seal it in a pan (roughly 3/4 mins) then put it in the oven to cook fully. once cooked let it cool down and add it to your mix. i make this by the batch, and leave it in the fridge. give it a try, realy nice

Jimmy_Cricket · 10-12-2006, 12:57 PM

Chicken, cheese n bacon pasta is always a treat!!

SportDr · 10-12-2006, 03:57 PM

Add some veg to that and yu got a pretty good meal there. Wholemeal pasta too of course

SD

10-12-2006, 11:20 AM	#1 (permalink)
Borris ★☆★★☆ Join Date: Oct 2006 Posts: 609	Chicken/Pasta chicken and pasta, i realy cant get anough of this add some wholegrain mustard to a bowl, and mix it with low fat mayo, use as much wholegrain mustard to your likeing, i love the stuff. cook your pasta, drain and cool it. add it to the wholegrain mustard and mayo and mix gently. all my chicken is marinated, u dont need to do this , but just for the record. leave it over nite in oliveoil/thyme/rosemary/garlic. cut it up into slices, seal it in a pan (roughly 3/4 mins) then put it in the oven to cook fully. once cooked let it cool down and add it to your mix. i make this by the batch, and leave it in the fridge. give it a try, realy nice

10-12-2006, 12:57 PM	#2 (permalink)
Jimmy_Cricket Baked Bean Face Join Date: Aug 2006 Location: Scotchland Posts: 1,274	Re: Chicken/Pasta Chicken, cheese n bacon pasta is always a treat!!

10-12-2006, 03:57 PM	#3 (permalink)
SportDr Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK Posts: 2,726	Re: Chicken/Pasta Add some veg to that and yu got a pretty good meal there. Wholemeal pasta too of course SD __________________ I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819