|
 |
|  |
02-08-2007, 05:57 PM
| #1 (permalink) |
| To Scare my daughters boyfriends  Join Date: Jul 2007 Location: Berkhamsted, Herts
Posts: 303
 | Bagel Melt (yum yum) Just thought l would share with you a snack l have on a cheat day, you will need- One bagel (onion ones the best) 40g low fat chease (extra mature) 35g peanut butter Cut bagel in half and slice chease thin to one half, on the other spread the peanut butter and put together. 3 ways to cook- 1-Microwave until chease has melted 2-Grill the two halfs until chease melts (put two haves back together) 3- THE BEAST WAY buy some tostie pockets from, wilkinsons-woolworths-lakelands ect put bagel into toster, tost till chease melts leave to slightly cool and yum yum :-) . I have found bagels a couple of days old work best as chease melts befor bagel burns. Calories 518.7 Pro-28.8g Carb-45.8 Fat-25.7 (could use low fat pb)  |
|      |
|
22-10-2007, 01:09 PM
| #2 (permalink) |
| defeat your enemies with success  Join Date: Jun 2004 Location: United Kingdom
Posts: 6,150
  | Re: Bagel Melt (yum yum) mmmmm i love bagels but one with cheese and peanut butter!? that just sounds crazy!
__________________ Captain Hero " Nothing great was ever achieved by being realistic!" 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero. |
|
| |
|
22-10-2007, 06:03 PM
| #3 (permalink) | |
| On numpty patrol!  Join Date: Mar 2007 Location: Manchester
Posts: 1,531
 | Re: Bagel Melt (yum yum) Quote:
 For reference,do not use low fat peanut butter as it has no benefits. The fat(natural peanut oil-which is good fat) is simply removed and replaced with bulkers and additives such as hydrogenated fat,corn syrup,sugar and salt.
__________________ When a man opens the car door for his wife, it's either a new car or a new wife. Prince Philip To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
|
| |
|
11-12-2007, 10:52 AM
| #6 (permalink) | |
| Thor "The Hammer"  Join Date: Dec 2007 Location: Aldershot
Posts: 1,646
 | Re: Bagel Melt (yum yum) Quote:
Thanks for the bagel idea, sounds lush! | |
| |
 |
| Thread Tools | |
| |
 |  |
