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Old 06-04-2007, 09:13 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Bedtime meal with Quark
Ok,

1. 250g of Quark into a bowl (50p from Sainsburys/Tesco/Asda- 32-35g of protein per tub.
2. Water
3. Opinions chocolate of your choice

Basically add the water until it's as thin as you'd like and add some opinions chocolate to take away the sour taste. Can make it into a yoghurt type mixture and it tastes sooo good.

I normally have this with some peanut butter, or some almonds and fish oil about 30 minutes before bed.
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Old 23-04-2007, 07:22 PM   #2 (permalink)
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Re: Bedtime meal with Quark
I like to mix the Quark with Ribena Light...
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Old 24-04-2007, 04:46 AM   #3 (permalink)
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Question Re: Bedtime meal with Quark
guys hate to ask a stupid question but what the **** is quark
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Old 24-04-2007, 07:09 AM   #4 (permalink)
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Re: Bedtime meal with Quark
http://en.wikipedia.org/wiki/Quark_(cheese)



About 50p a tub in Tesco/Sainsburys/Asda. (Sainsburys is by far the best quality, the rest stay a little bitty).
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Old 02-05-2007, 08:14 PM   #5 (permalink)
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Re: Bedtime meal with Quark
A sachet of options with a few stawberries on top with raisins.
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Old 03-05-2007, 06:45 AM   #6 (permalink)
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Re: Bedtime meal with Quark
guys, exuse my stupidness but I have got the missus helping me to find Quark in the supermarket and so far no joy. Where should I be looking. By vrtue of the posts above I think I should be looking in the cheese department!!!
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Old 04-05-2007, 04:55 PM   #7 (permalink)
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Re: Bedtime meal with Quark
In Sainsburys in isle with the cheese. In a blueish round 250g tub. 52p

In Asda / Tesco it's at the END of the isle with cheese type stuff. Again 52p, but in a rectangle 250g tub.

The Quark at sainsburys is alot nicer than Tesco / Asda, which stays lumpy.

Sainsburys stuff is smoooooth!
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Old 04-05-2007, 05:09 PM   #8 (permalink)
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Re: Bedtime meal with Quark
is it cheese then?
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Old 04-05-2007, 07:55 PM   #9 (permalink)
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Re: Bedtime meal with Quark
http://en.wikipedia.org/wiki/Quark_cheese
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Old 14-05-2007, 04:37 PM   #10 (permalink)
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Re: Bedtime meal with Quark
is Opinions the hot chocolate type drink? am i wrong or right? I think they are the small sachets one serving for a cup with light blue/white package?

I like the sound of this, i HATE HATE HATE cottage cheese!
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Old 20-05-2007, 08:28 PM   #11 (permalink)
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Re: Bedtime meal with Quark
I guess that would be hot water you add to the quark?
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Old 20-05-2007, 09:50 PM   #12 (permalink)
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Re: Bedtime meal with Quark
Nope, cold water. You can add milk to thin it up too. I've been using water lately as I've been dropping weight!

AdZ9, yes the hot chocolate powder!!!!

Infact, going to have it in a minute with some almonds and fish oil! Mmm!

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Old 21-05-2007, 12:11 PM   #13 (permalink)
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Re: Bedtime meal with Quark
might have to try this then, seems like it could work well. I really hate cottage cheese! Might try it tonight to find out.

Whats the best opinion flavour to use?
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Old 21-05-2007, 01:57 PM   #14 (permalink)
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Re: Bedtime meal with Quark
Just bought some quark. Not very nice is it! I'll try it with some chocalate.
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Old 22-05-2007, 01:48 PM   #15 (permalink)
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Re: Bedtime meal with Quark
Can someone post up a picture of the tub. Maybe I'm being retarded (which is very likely) or the backwards versions of supermarkets where I am don't stock it.

Is it kept with the cottage cheese?
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