Peg

Chicken Fajita Casserole
1 T oil
1 lb chicken breast, cut in strips
2 t taco seasoning mix
salt, pepper, garlic powder
1/2 cup onions, thinly sliced
1 cup red & green pepper strips
1/2 cup salsa
4 hot jalapeno peppers chopped
8 oz jack cheese, shredded

Preheat broiler. Brown chicken in oil, and stir in seasonings.
When chicken done, remove from pan.
Add onions and peppers and cook few minutes til crisp-tender.
Put chicken into casserole dish. Top with onions and peppers.
Spread salsa on top and sprinkle with jalopena peppers and cheese. Put under broiler for few minutes til cheese bubbly and melted.

Serves 3
9 carb, 2 fiber (7 NET carbs)
527 Calories
29 fat
55 protein

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