Need Help with Breakfast - UK-Muscle Body Building Community

jim · 26-03-2005, 02:30 PM

i was wondering if anyone could help me with what to make for breakfast? i hate oatmeal and i dont have time to cook anthing so i would really apreciate some tips on a quick breakfast.

johny · 26-03-2005, 02:33 PM

Get the wife to make breakfast in bed!thats quick.

John · 26-03-2005, 04:02 PM

shredded wheat, weetabix, or scrambled/boiled eggs with wholemeal bread.

Mate just mix it up a bit and you,ll be fine, or i know you said you dont like oats but you dont need to cook them, put some oats in a blender, with water or milk add some protein powder if you like, some peanut butter, honey, what ever you do like, give it a blend and get it down you, good luck.

TYSON · 27-03-2005, 02:31 PM

I know you hate oat meal, SO DO I, i dont normally have an appetite in the morning so the only way to get protein and energy for the morning for me is....

Oats soaked overnight added to the blender with whey powder in the morning for breakfast

You hardly notice the oats and definatly dont taste them....Give it a try you never know...

Its fast and easy

Jock · 27-03-2005, 04:13 PM

Agree with John, concentrate on getting complex carbs into your system along with some protein. Sometimes if I'm in a rush an MRP will do.

Ironman · 18-07-2005, 05:08 PM

I dont have time or an appetite for big breakfasts either - I have a toasted raisin and ciniman baguel with jam followed by 1 whole egg and a further 5 whites scrambled then a protien shake on top of that. Works out around 600 cals - plenty of protien and enough carbs for the morning! Tekes about 5 mins to prepare and the same to eat - the only slightly filling part is the baguel.

DB · 18-07-2005, 05:12 PM

oats coked in milk
a few eggs nuked iont he micro
some whey and a bit of hot chocolate

all in the blenda job done

**Pscarb** · 18-07-2005, 09:32 PM

75g Oats mixed with (splenda/Cinammin(sp)/Handfull of raisens) in milk
2 scoops Pro-Peptide
sorts me out for a few hours......yum yum..

**hackskii** · 18-07-2005, 10:16 PM

Jim, you dieting or trying to gain weight?

You could always have fruit and eggs for breakfast. That would have a carb (fruit), protein (egg), fat (egg) in that meal. Would be considered ballanced too.

If you are gonna eat a cerial, get the less suggary kind and add a protein to it like whey. You will need to add a fat to that so you can add some fish oils to it, or flax seed to the cerial along with the protein too.

ntdgil · 18-06-2007, 11:20 AM

:lift: :lift:

Quote:

Originally Posted by jim

i was wondering if anyone could help me with what to make for breakfast? i hate oatmeal and i dont have time to cook anthing so i would really apreciate some tips on a quick breakfast.

ah24 · 18-06-2007, 12:20 PM

You bumped a thread from 2005 just to quote somebody and not even say a word? How sad.

kevo · 25-06-2007, 05:47 PM

PMSL WTF??????

Why this thread? If you have a question POST IT!!

SportDr · 25-06-2007, 06:51 PM

Quote:

Originally Posted by ah24

You bumped a thread from 2005 just to quote somebody and not even say a word? How sad.

Lmao!

SD

26-03-2005, 02:30 PM	#1 (permalink)
jim Newbie Trainer Join Date: Mar 2005 Posts: 37	Need Help with Breakfast i was wondering if anyone could help me with what to make for breakfast? i hate oatmeal and i dont have time to cook anthing so i would really apreciate some tips on a quick breakfast.

26-03-2005, 04:02 PM	#3 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	how about shredded wheat, weetabix, or scrambled/boiled eggs with wholemeal bread. Mate just mix it up a bit and you,ll be fine, or i know you said you dont like oats but you dont need to cook them, put some oats in a blender, with water or milk add some protein powder if you like, some peanut butter, honey, what ever you do like, give it a blend and get it down you, good luck. __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

27-03-2005, 02:31 PM	#4 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	I know you hate oat meal, SO DO I, i dont normally have an appetite in the morning so the only way to get protein and energy for the morning for me is.... Oats soaked overnight added to the blender with whey powder in the morning for breakfast You hardly notice the oats and definatly dont taste them....Give it a try you never know... Its fast and easy __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

27-03-2005, 04:13 PM	#5 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,020	Agree with John, concentrate on getting complex carbs into your system along with some protein. Sometimes if I'm in a rush an MRP will do. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-07-2005, 05:12 PM	#7 (permalink)
DB Moderator Join Date: Oct 2003 Location: SW London Posts: 11,130	oats coked in milk a few eggs nuked iont he micro some whey and a bit of hot chocolate all in the blenda job done __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

26-03-2005, 02:33 PM	#2 (permalink)
johny Newbie Trainer Join Date: Mar 2005 Posts: 21	Get the wife to make breakfast in bed!thats quick.

18-07-2005, 05:08 PM	#6 (permalink)
Ironman Sculpting the masterpiece Join Date: Jul 2005 Posts: 1,464	I dont have time or an appetite for big breakfasts either - I have a toasted raisin and ciniman baguel with jam followed by 1 whole egg and a further 5 whites scrambled then a protien shake on top of that. Works out around 600 cals - plenty of protien and enough carbs for the morning! Tekes about 5 mins to prepare and the same to eat - the only slightly filling part is the baguel.

18-07-2005, 09:32 PM	#8 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 9,458	75g Oats mixed with (splenda/Cinammin(sp)/Handfull of raisens) in milk 2 scoops Pro-Peptide sorts me out for a few hours......yum yum.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent; everything else is just the icing on the cake

18-07-2005, 10:16 PM	#9 (permalink)
hackskii Super Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 22,649	Jim, you dieting or trying to gain weight? You could always have fruit and eggs for breakfast. That would have a carb (fruit), protein (egg), fat (egg) in that meal. Would be considered ballanced too. If you are gonna eat a cerial, get the less suggary kind and add a protein to it like whey. You will need to add a fat to that so you can add some fish oils to it, or flax seed to the cerial along with the protein too. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

18-06-2007, 12:20 PM	#11 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,588	Re: Need Help with Breakfast You bumped a thread from 2005 just to quote somebody and not even say a word? How sad.

25-06-2007, 05:47 PM	#12 (permalink)
kevo Getting HUGE! Join Date: Aug 2003 Location: North Wales Posts: 1,272	Re: Need Help with Breakfast PMSL WTF?????? Why this thread? If you have a question POST IT!!