|
 |
|  |
27-06-2007, 04:32 PM
| #1 (permalink) |
| Please do not feed the Raikey, it may bite.!!  Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,380
  | Raikey's Oat flour and Breakfast Muffins blend the oats into a fine flour in the blender. (one cup) add 6 eggs beaten,.... a good feww scoops of chocolate whey or just splenda seperate into 6 lil bun cases and bake it like you would a tray of muffins.... eh voila!!! choccy breakfast muffins,.... a cup of black coffee'll wash those bad boys down a treat,.... i get the wife to make em.... i walk in the house after my mornin cardio , to the smell of fresh baking,.... and its a proper balanced breaky,....6 eggs and a cup of oats!! wheres the guilt!!,...
__________________ I used to have a large gay following.......but i hid behind some cars and lost him!! |
|      |
|
27-06-2007, 04:39 PM
| #2 (permalink) |
| Any more chicken and I will start clucking!!  Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,222
  | Re: Bored Of Oats!?? Poridge?? what a good idea. Now I just have to wait until the missus gets home from work!!
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
27-06-2007, 04:44 PM
| #3 (permalink) | |
| Finest quality sports supplements at unbeatable prices! Join Date: Feb 2007 Location: Cheshire
Posts: 65
| Re: Bored Of Oats!?? Poridge?? Quote:
a. Post your address so I can drive round on a morning cardiio day and try them (100 miles...LOL!) b. Please post the oven temp, cooking time and exact ingredient sizes ie. medium or large eggs... and how much does a cup hold... and... erm... what consistency should the mix have before placing in the muffin cases???
__________________ Pure Whey Protein and core Bodybuilding Supplements! FAST n' FREE UK Delivery on everything! Pure unsweetened Whey Protein from 6.25/Kg Delivered! L-Carnitine fat burners - 20% Off CREAPURE Creatine Monohydrate 500g - Europe's Lowest Price!!! L-Glutamine and BCAAs - Check Site for latest prices Price Beater Guarantee on ALL Products For an additional 10% OFF on your first order, please use the discount code ULTIMAX during checkout To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Refer a friend and you can save even more - check website for details Try before you buy - for a FREE SAMPLE of unflavoured whey protein, simply PM us with your name and address, or drops us an email with your username and delivery details to To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. . | |
|
| |
|
27-06-2007, 05:19 PM
| #4 (permalink) | |
| Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,380
| Re: Bored Of Oats!?? Poridge?? Quote:
lol,... well i use large eggs a cup is an american measurement,...errr i think its 100 fl oz (have a look on the side of a measuring jug) consistancy is like cake mixture,...it does differ tho,....lol 200 degrees for 10-15 mins fcuk! i bet old Gordon "saddle bag face" Ramsey is sh1tting his knickers!!! i make tortilla wraps out of the same "oat flour" too,... it makes a chicken wrap more of a proper meal too,....(perfect for out on the road jobs) .... ..
__________________ I used to have a large gay following.......but i hid behind some cars and lost him!! | |
|
| |
|
27-06-2007, 05:32 PM
| #5 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,222
| Re: Bored Of Oats!?? Poridge?? raikey, or should I say pikey (only joking bud). I like the sound of your culinary delights. How do you make the wraps? I have got the ingredients to hand for the muffins and the missus has emailed me to say she wants some to. Just need to find where the kitchen is now! Will be making them tonight/tomorrow morn!!! cheers mate. Idea for new thread - Raikeys cooking hour!
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
27-06-2007, 05:38 PM
| #6 (permalink) | |
| Finest quality sports supplements at unbeatable prices! Join Date: Feb 2007 Location: Cheshire
Posts: 65
| Re: Bored Of Oats!?? Poridge?? Quote:
Cant wait to try this... thing is with 3 kids who love chocolate, I'll have to get to that oven pretty sharpish when the bell goes... that's after I've paid one of them a fiver to make these for me..LOL!
__________________ Pure Whey Protein and core Bodybuilding Supplements! FAST n' FREE UK Delivery on everything! Pure unsweetened Whey Protein from 6.25/Kg Delivered! L-Carnitine fat burners - 20% Off CREAPURE Creatine Monohydrate 500g - Europe's Lowest Price!!! L-Glutamine and BCAAs - Check Site for latest prices Price Beater Guarantee on ALL Products For an additional 10% OFF on your first order, please use the discount code ULTIMAX during checkout To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Refer a friend and you can save even more - check website for details Try before you buy - for a FREE SAMPLE of unflavoured whey protein, simply PM us with your name and address, or drops us an email with your username and delivery details to To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. . Last edited by Ultimax; 27-06-2007 at 05:53 PM. | |
|
| |
|
27-06-2007, 05:52 PM
| #7 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,222
| Re: Bored Of Oats!?? Poridge?? i go on the basis of a 'cup' being approximately 100g. Is that right?
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
28-06-2007, 07:54 PM
| #9 (permalink) |
| Hold out baits to entice the enemy. Feign, disorder and crush him....  Join Date: May 2007
Posts: 76
| Re: Bored Of Oats!?? Poridge?? Those muffins sholud be a sticky Raikey. Sounds delicious, going to make them tomorrow. Whats this about protein ice cream? Tell me more.
__________________ Munster Rugby Heineken Cup Champions 2006, 2008 The Holy Grail is back home with the No.1 team in Europe Just be ordinary and nothing special. Eat your food, move your bowels, pass water, and when you're tired, go and lie down. The ignorant will laugh at me, but the wise will understand. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
28-06-2007, 08:14 PM
| #10 (permalink) |
| Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire
Posts: 2,222
| Re: Bored Of Oats!?? Poridge?? raikey, i did them this morning. Nice, heavy but nice. cheers fella
__________________ Gobal terror they say that we are at war................ but I dont have time for that 'cos them bills keep dropping through my door. Suburban Knights, Hard-Fi To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
28-06-2007, 09:45 PM
| #11 (permalink) |
| Getting HUGE!  Join Date: Feb 2006
Posts: 1,469
| Raikey's Oat flour and Breakfast Muffins So awesome they are a sticky!
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
|
| |
|
28-06-2007, 09:46 PM
| #12 (permalink) |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,623
| Re: Raikey's Oat flour and Breakfast Muffins Wheres the recipe?? :confused: SD Edit: That was weird it wasn't up there ^^ a minute ago?
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 Last edited by SportDr; 28-06-2007 at 09:55 PM. |
|
| |
|
28-06-2007, 09:51 PM
| #13 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,469
| Re: Raikey's Oat flour and Breakfast Muffins Oats blended into fine powder for 1 C (240ml) of powder (Yes, I know that ml is a fluid volume unit but that is the unit of measurement on a cooking measuring cup for 1 C of volume be it liquid or solid in cooking. 1 C ground oats 6 eggs beaten 3 scoops chocolate whey mix all ingredients add to muffin tin ( bun cases) Bake at 200C for 10-15 minutes til done. English to Metric Conversion Tables for future reference.
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." Last edited by Peg; 28-06-2007 at 09:58 PM. |
|
| |
|
28-06-2007, 09:55 PM
| #14 (permalink) |
| Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,623
| Re: Raikey's Oat flour and Breakfast Muffins If only I had a goddarn oven!!!! SD
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 |
|
| |
 |
| Thread Tools | |
| |
 |  |
Notices
