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20-06-2006, 01:47 PM
| #1 (permalink) |
| Getting HUGE!  Join Date: Feb 2006
Posts: 1,469
   | Tatyana's Low Carb Breakfast Ok I never thought I would find anything I liked as much as oats and whey for breakfast (and when I was studying, I had this at least three times a day, OMG!) however, 70 g avocado (1/2 avocado) 266 kcals 2.7 g protein 2.7 g carbs 28 g fat 50 g whole eggs (1 egg) 75 kcals 6.3 g protein 0 g carbs 5.6 g fat 150 g egg whites (3-4 eggs) 44 kcals 13.5 g protein 0 g carbs 0 g fat 100 g salsa 22 kcals 1.1 g protein 4.3 g carbs 0.5 g fat AND I think with a rocket salad with a bit of red pepper next time, YUM!
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
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