 | Posted 04-08-2008 at 02:33 PM by Tasty
I haven't been on here, or even worse, in a gym for more than 6 months now. In late November last year I slipped a disc in the gym deadlifting at the tender age of 19 (my own, very stupid fault for puttin on too many plates and trying to lift with very bad form). After that I wasn't allowed near a gym for at least 4-5 months, in this time I put on weight and gradually became more and more apprehensive about going back - I wasn't in nearly as good a shape as I was, nowhere near as strong and scared...
| Getting HUGE! | |
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