steelicarus
JEBUS Sets on legs
by , 22-02-2009 at 01:13 PM (1083 Views)
deadlifts 130 2xexh
lying leg curls @ 37.5 kg 3xexh
front squats 70kg ass to ankles
leg raises 180kg 3xexh
had difficulty walking down the stairs after that but had a raging boner in the hydropool thanks to all the blood flow - yay


