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Entries for August 4, 2008

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On we go

Posted 04-08-2008 at 12:52 PM by JawD

Well, pretty much had a week off last week. Not that I wanted to, but in a one thing lead to another kinda way. I was in the gym monday but then had to work away wed and thurs and was at a wedding Sat.

Still, not that bad as I have a week off every 8 weeks anyway and always seem to come back stronger for it. So, Ill treat that as this week off and will now aim for the next 8 weeks.

So, on we go and this was today:

Back/Bi

Smith Deads 100kg x...

JawD

Still on the first step - its huge!

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Comments 0 JawD is offline

JawD

Join Date Sep 2004
Location Lanchester
Posts 717
Blog Entries 39

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