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Entries for July 7, 2008

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Mon 7th Back

Posted 07-07-2008 at 09:22 AM by JawD

Back the day and its chucking it down. Had to press snooze on the alarm which knocked my morning back 10mins. Still got to the gym ok and got into it.

Decided to drop the Smith for deads and stick with the EZ bar. Neither are ideal and give their own problems. The Smith just doesnt feel natural and the Ez bar I grip at its edges, but they are angled after about 2" so my hands can start to slide up after a few reps.

Anyway :

Ez Deadlift 70kg x 8/8/8/8...

JawD

Still on the first step - its huge!

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JawD

Join Date Sep 2004
Location Lanchester
Posts 718
Blog Entries 39

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