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Reload this Page Entries for July 11, 2008

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Old

Legs

Posted 11-07-2008 at 10:45 AM by JawD
Couldnt get on the squat today so replaced with leg presses.

Leg Press 95kg x 8/8/8/8
DB Split Squat x 20 x8/8/8/8
SLDL DB x 28kg x8/8/8/8

Ez Bar Press 30kg x 8/8/8
DB Press 20kg x 8/8/8
JawD's Avatar
Still on the first step - its huge!
Posted in Uncategorized
Comments 1 JawD is offline

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