NoticesThu 17.07
Posted 17-07-2008 at 04:44 PM by JawD
I need to have more inspiration for titles!
Anyway, didnt log much of this last week. But, today was Legs:
Press - 105kg x8/8/8/8
DB Split Squat - 22kg x8/8/8
DB SLDL - 30kg - x8/8
Ez Press - 30kg x8/8/8
DB Press - 20kg x8/8
Anyway, didnt log much of this last week. But, today was Legs:
Press - 105kg x8/8/8/8
DB Split Squat - 22kg x8/8/8
DB SLDL - 30kg - x8/8
Ez Press - 30kg x8/8/8
DB Press - 20kg x8/8
Total Comments 1
Comments
 |  Yes the titles need to be eyecatching, a bit like the avatar! I find it very confusing when my posts get moved, I can never find them again and lose track of interesting threads! My legs are so sore from training yesterday I can't go to the kickboxing, but I will be going in to do the crosstrainer to try and ease off the pain! |
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