Had a friend round and we tried to make stuff.
Oh boy.
Brought it home to me exactly what a disgusting fat bastard I have become. Used a skirt pattern made specifically for me 6 months ago and it's at least a size too small. Ugh.

Back at the gym tomorrow at least.
I can feel some benefits now I've been training consistently for a few weeks - strength finally increasing, muscles feel harder but I am such a lard****.
I know...