Liver Recipes - UK-Muscle Body Building Community

NumeroUno · 14-07-2007, 10:32 AM

Want to add liver to my weekly diet, does anyone know any simple (tasty!?) recipes for cooking with liver?

ParaManiac · 14-07-2007, 10:52 AM

Tasty! you gotta be joking,i know its full of goodies but it tastes bloody awful.Id be throwing it in a madras(possibly vindaloo!) sauce if i managed to brave the stuff!

Slamdog · 14-07-2007, 11:22 AM

get a bag of buckwheat flour, add in some salt and pepper. Chuck in the liver and shake it up till it's coated all over.

just fry it... use spray oil and get the pan hot.

serve with whatever you like...

The taste depends on the type of liver you buy. Pigs liver has a much stronger flavour than lambs liver.

Mr Chef · 14-07-2007, 11:37 AM

If your not worried about price i would buy calves liver slice it thinly and just lighty flour, season and cook in olive oil (hot pan!)
If you want to go for something like lambs liver you need to soak it in milk for at least 6 hours then cook the same as calves liver

Peg · 14-07-2007, 05:42 PM

Chicken livers, cheap and tasty in all sorts of recipes.
Try this one

http://www.recipezaar.com/110936

**robdog** · 14-07-2007, 05:55 PM

Like stated above a red hot pan and sear it quickly. You odnt want to over cook it either as its dry and like rubber. Have it pink.

Obvioulsy onions go well with it as does bacon.

NumeroUno · 14-07-2007, 06:30 PM

Brought frozen chicken livers from tesco today, 45p what a bargain! Fat content looks a little high, not saturated though and nice high protein content. Look forward to the tasting....

Peg · 14-07-2007, 08:37 PM

I personally prefer them in some sort of casserole or stuffing.

You can make a 'dirty rice' with them as well... add a bit of lean mince or chicken and increase the protein.

You will have to modify the recipes a bit.
Liver recipes will tend to have bacon in them for that fat flavoring.

http://www.recipezaar.com/recipes/chicken-livers
http://www.cooks.com/rec/search/0,1-...y_rice,FF.html

Cajun Dirty Rice
I don't use the bacon drippings nor the gizzards. I use brown rice.

I like the recipezaar site because it gives the nutritional values.

Mr Chef · 14-07-2007, 11:25 PM

You'll probably need to trim the chicken livers to take any exess fat off and then in a hot pan with olive oil, when brown add balsamic vinegar and serve on a bed of salad.

14-07-2007, 10:32 AM	#1 (permalink)
NumeroUno Newbie Trainer Join Date: Jul 2006 Posts: 42	Liver Recipes Want to add liver to my weekly diet, does anyone know any simple (tasty!?) recipes for cooking with liver?

14-07-2007, 10:52 AM	#2 (permalink)
ParaManiac aint life grand! Join Date: Mar 2007 Location: Manchester Posts: 2,000	Re: Liver Recipes Tasty! you gotta be joking,i know its full of goodies but it tastes bloody awful.Id be throwing it in a madras(possibly vindaloo!) sauce if i managed to brave the stuff!

14-07-2007, 11:22 AM	#3 (permalink)
Slamdog Who nicked my hair? Join Date: Jun 2007 Location: Northampton Posts: 1,962 Blog Entries: 12	Re: Liver Recipes get a bag of buckwheat flour, add in some salt and pepper. Chuck in the liver and shake it up till it's coated all over. just fry it... use spray oil and get the pan hot. serve with whatever you like... The taste depends on the type of liver you buy. Pigs liver has a much stronger flavour than lambs liver.

14-07-2007, 11:37 AM	#4 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 157	Re: Liver Recipes If your not worried about price i would buy calves liver slice it thinly and just lighty flour, season and cook in olive oil (hot pan!) If you want to go for something like lambs liver you need to soak it in milk for at least 6 hours then cook the same as calves liver

14-07-2007, 05:42 PM	#5 (permalink)
Peg Getting HUGE! Join Date: Feb 2006 Posts: 1,468	Re: Liver Recipes Chicken livers, cheap and tasty in all sorts of recipes. Try this one http://www.recipezaar.com/110936 __________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight."

14-07-2007, 05:55 PM	#6 (permalink)
robdog UK-Muscle Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,701	Re: Liver Recipes Like stated above a red hot pan and sear it quickly. You odnt want to over cook it either as its dry and like rubber. Have it pink. Obvioulsy onions go well with it as does bacon. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

14-07-2007, 06:30 PM	#7 (permalink)
NumeroUno Newbie Trainer Join Date: Jul 2006 Posts: 42	Re: Liver Recipes Brought frozen chicken livers from tesco today, 45p what a bargain! Fat content looks a little high, not saturated though and nice high protein content. Look forward to the tasting....

14-07-2007, 08:37 PM	#8 (permalink)
Peg Getting HUGE! Join Date: Feb 2006 Posts: 1,468	Re: Liver Recipes I personally prefer them in some sort of casserole or stuffing. You can make a 'dirty rice' with them as well... add a bit of lean mince or chicken and increase the protein. You will have to modify the recipes a bit. Liver recipes will tend to have bacon in them for that fat flavoring. http://www.recipezaar.com/recipes/chicken-livers http://www.cooks.com/rec/search/0,1-...y_rice,FF.html Cajun Dirty Rice I don't use the bacon drippings nor the gizzards. I use brown rice. I like the recipezaar site because it gives the nutritional values. __________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." Last edited by Peg; 14-07-2007 at 08:42 PM.

14-07-2007, 11:25 PM	#9 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 157	Re: Liver Recipes You'll probably need to trim the chicken livers to take any exess fat off and then in a hot pan with olive oil, when brown add balsamic vinegar and serve on a bed of salad.

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