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| | #1 (permalink) |
| Super Moderator Join Date: Feb 2006
Posts: 1,468
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Pepper Steak 1 onion chopped up 3 cloves garlic 1 TBSP sesame seed oil 1 lb sirlon steak cut into 2 inch stripes marinated in 1 C pineapple juice for 24 hours. 1C water 3 TBSP of marinade pineapple juice. 2 TBSP soy sauce salt and pepper to taste Saute the first 2 ingredients in the sesame seed oil in a large frying pan on medium heat for 3 minutes. Add meat water, pineapple juice, soy sauce, and salt and pepper. Cook meat until brown stirring frequently. Add peppers in with an additional 1/4 C of water to steam the peppers and create a stock gravy. Serve with steamed broccoli, canteloupe wedge/5 strawberries
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
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| | #3 (permalink) |
| Super Moderator Join Date: Feb 2006
Posts: 1,468
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__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
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| | #5 (permalink) |
| Super Moderator Join Date: Feb 2006
Posts: 1,468
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | It was a good question, Harry. Thanks for asking it. It will help others who read it that might not know as well. Glad I could help.
__________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight." |
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